• Ep.154 I Deciding to Stay Curious: Try Something New, It’s Good for You with Dr. Todd Kashdan

  • Aug 14 2024
  • Duración: 1 h y 3 m
  • Podcast

Ep.154 I Deciding to Stay Curious: Try Something New, It’s Good for You with Dr. Todd Kashdan

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  • Have you caught yourself sticking to the same routine even when you’re bored with it? Do you sometimes ignore new ideas because they seem uncomfortable or risky? Dr. Todd Kashdan, leading psychologist, delves into how embracing curiosity can enhance your life, tackle fears, and unlock greater satisfaction through the joy of exploration. KEY TOPICS Seeking opportunities for yourself and your children to foster curiosity. The importance of effectively going down rabbit holes. Using “joyous exploration” for higher life satisfaction. Everyday tips to become a more curious person. CHAPTERS 00:00 Mission of Decidedly 00:44 New Experiences 05:09 Raising Curious Kids 08:07 Finding Opportunities for Creativity 10:02 Father/Son Trip to Peru 19:41 What Curious People Do 31:32 Life Satisfaction 43:35 Stress Management 45:02 Curiosity in Relationships 48:15 Communicating Switching Costs 49:40 Choosing Your Thoughts 57:50 Embracing Rabbit Holes 57:39 Decision-Making Tip for Business Owners 1:00:41 Key Takeaways 1:01:56 Producer Closing MENTIONED IN THIS EPISODE Ep.133 I Deciding to Get Curious: Stress Your Systems to Build Your Strengths with Dr. Todd Kashdan Ep.17 I Doug Lennick I Deciding to Think About What You Think About: Moral Intelligence CONNECT WITH US ⁠www.decidedlypodcast.com⁠ Watch this episode on YouTube Subscribe on ⁠YouTube⁠ Join us on ⁠Instagram⁠: @decidedlypodcast Join us on ⁠Facebook⁠ Shawn’s ⁠Instagram⁠: @shawn_d_smith Sanger’s ⁠Instagram⁠: @sangersmith Thank you to Shelby Peterson of Transcend Media for editing and post-production of the Decidedly podcast. SANGER’S BOOK: ⁠A Life Rich with Significance: Transforming Your Wealth to Meaningful Impact⁠ SHAWN’S BOOK: ⁠Plateau Jumping: What to Change When Change Is What You Want⁠ MAKING A FINANCIAL DECISION? At ⁠Decidedly Wealth Management⁠, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy. LEARN MORE: ⁠www.decidedlywealth.com⁠ SUBSCRIBE TO THE NEWSLETTER:⁠ https://visitor.r20.constantcontact.com/manage/optin?v=001aeU_pPBHJPNJWJBdVbaci6bjGIuEJurH12xHBWDEVT_NxyCadMd7wLSZjcEZglkSjDjehuIbTHD8nABOIdV69ctfYpSzg24RCIytetBUrlIPPKgaGzjGZ8DkM0Wp1LMjbErcYUur7PbZGjeVo4gyXlz821AoJGZR⁠ CONNECT WITH DR. TODD KASHDAN Ep.133 I Deciding to Get Curious: Stress Your Systems to Build Your Strengths with Dr. Todd Kashdan - YouTube Newsletter: https://toddkashdan.substack.com/about Website: https://toddkashdan.com/ The Well-Being Lab: https://toddkashdan.com/well-being-lab/ LinkedIn: https://www.linkedin.com/in/toddkashdan Instagram: @toddkashdan Twitter: @toddkashdan Facebook: https://www.facebook.com/public/Todd-Kashdan Psychology Today Blog: psychologytoday.com/blog/curious Books: https://toddkashdan.com/books/ A New Scientific Framework of Curiosity presentation by Dr. Kashdan: https://toddkashdan.com/speaking/ Take the Insubordination Quiz: https://toddkashdan.com/insubordination-quiz/ Dr. Todd B. Kashdan is Professor of Psychology at George Mason University. He is a leading authority on well-being, curiosity, psychological flexibility, and resilience. He has published over 225 peer-reviewed articles and is in the top 1% of cited scientists in the world (over 47,000 times). He received the American Psychological Association Award for Distinguished Scientific Early Career Contributions to Psychology. His research is featured regularly in media outlets such as The Atlantic, Harvard Business Review, The New York Times, NPR, Fast Company, and Time Magazine. He is a keynote speaker and consultant for organizations as diverse as Microsoft, Mercedes-Benz, Prudential, General Mills, The United States Department of Defense, and World Bank Group. He's a twin with twin 16-year-old daughters (and one more), with plans to rapidly populate the world with great conversationalists.
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