Today is a very special day! I am so excited to officially be celebrating one year sober! And in today’s episode, I’m opening up about my decision to quit alcohol - what led me to finally quit drinking for good and what really inspired me to make this decision.

I'll also be reflecting on some of the highs and lows of the past year, and sharing some of the biggest lessons and takeaways I've learned along the way!

In the episode, I chat about:

• The pivotal moments that led me to quit drinking for good
• The physical and mental shifts I’ve experienced over the past year since going sober
• How sobriety has impacted my life, relationships, and overall well-being
• The biggest challenges I faced in my journey to stay alcohol-free
• My top takeaways and advice for anyone considering sobriety or wanting to make a lasting lifestyle change

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