• Ep38: Is a Slow Metabolism the Cause of Not Being Able to Lose Weight

  • Nov 15 2023
  • Length: 7 mins
  • Podcast

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Ep38: Is a Slow Metabolism the Cause of Not Being Able to Lose Weight

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  • Summary

  • On today’s episode, I will be discussing another research study review by Dr. Bill Campbell (Check out his links below as I would highly recommend checking him out) on underestimating calorie intake and then discuss how to check in with yourself to see if you are doing it too If you enjoyed this episode, please subscribe to my podcast, or tell someone else about it, I would greatly appreciate it. You may also find me on Facebook, Instagram and YouTube at Body and Mind Strong.

    Renee Thomas is the founder of Body and Mind Strong who brings extensive experience, education and passion to help others achieve their goals and improve their lives. She has over 18 years of experience helping others achieve their goals in both healthcare, fitness and education environments. Renee is an ISSA Certified Fitness Trainer and Health Care Life coach, and recently obtained her Master's in Business Administration/Finance. In addition, she has helped others with behavior modification since 2008 as a master level Behavioral Health Counselor.

    References:

    Dr. Bill Campbell/Body by Science: https://www.billcampbellphd.com/

    Dr. Campbell’s Instagram: @billcampbellphd

    Original article: DOI: 10.1056/NEJM199212313272701
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