• Ep40: Dealing With Negative Emotions Around the Holidays

  • Nov 30 2023
  • Length: 7 mins
  • Podcast

Ep40: Dealing With Negative Emotions Around the Holidays By cover art

Ep40: Dealing With Negative Emotions Around the Holidays

Listen for free

View show details

  • Summary

  • On today’s episode, I will be discussing negative feelings and thoughts due to the holidays. Also listen to Episode 21 where I interview Aurelio and we discuss toxic positivity. If you enjoyed this episode, please subscribe to my podcast, or tell someone else about it, I would greatly appreciate it. You may also find me on Facebook, Instagram and YouTube at Body and Mind Strong.

    Renee Thomas is the founder of Body and Mind Strong who brings extensive experience, education and passion to help others achieve their goals and improve their lives. She has over 18 years of experience helping others achieve their goals in both healthcare, fitness and education environments. Renee is an ISSA Certified Fitness Trainer and Health Care Life coach, and recently obtained her Master's in Business Administration/Finance. In addition, she has helped others with behavior modification since 2008 as a master level Behavioral Health Counselor.
    Show more Show less
activate_primeday_promo_in_buybox_DT
Show more Show less

What listeners say about Ep40: Dealing With Negative Emotions Around the Holidays

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available