• Ep487: Stop Trying to Lose Weight

  • Aug 6 2024
  • Length: 14 mins
  • Podcast

Ep487: Stop Trying to Lose Weight

Listen for free

View show details

  • Summary

  • So long as I focused on weight loss, I couldn’t lose weight. Oh sure, I lost weight from time to time. But then I put it all back on. In this episode, I talk about the one shift I made that changed everything for me. And it’s working wonders for my clients. I hope you’ll tune in and consider stepping off the dieting roller coaster right, and change your focus instead.
    Show more Show less
Exercise & Fitness Hygiene & Healthy Living
Show more Show less

What listeners say about Ep487: Stop Trying to Lose Weight

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available