The Hormone Helper Podcast Ep.80: Building Courage and Consistency for Success
In this podcast episode, Andrew Costa shares his experience of traveling to Japan and the powerful life lessons he learned. He emphasizes the importance of traveling and experiencing different cultures to gain a new perspective. Andrew also discusses the mindset needed to be driven for a goal and never give up on your dreams. He shares the story of a sumo wrestler he met in Japan who had the courage and commitment to pursue his dream despite facing numerous challenges. Andrew highlights the importance of building courage and consistency in order to achieve success.
Takeaways
- Traveling allows you to gain new perspectives and learn powerful life lessons.
- Having the courage and commitment to pursue your goals and dreams is essential.
- Building courage and consistency is key to achieving success.
- Asking for help and staying committed to your goals is a true form of love for yourself.

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