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Episode 1 - Introduction
Dec 13 2022
Length: 1 hr and 4 mins
Podcast

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Episode 1 - Introduction

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Summary
Welcome to Episode 1 of the Optimal Performance Podcast. In todays episode we discuss the ethos behind the business and go through each of our coaches journeys to where we are at right now! Our ethos is to fuse both sports rehabilitation and strength & conditioning to take you from pain to performance!

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