• Episode 1 - Where Do You Start If You're New To Exercise?

  • May 23 2024
  • Length: 51 mins
  • Podcast

Episode 1 - Where Do You Start If You're New To Exercise?  By  cover art

Episode 1 - Where Do You Start If You're New To Exercise?

  • Summary

  • In this first episode of the Holistic Health Podcast we discuss what the starting points for people that are new to exercise are, we cut through the noise that we often get through media channels and sum up with some low barrier entry points to start exercising.

    https://www.instagram.com/the_holistichealth_podcast?igsh=MWIzbmN4eTYxazRyZQ==

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