• Episode 185: More Than the Number on the Scale

  • Jul 10 2024
  • Length: 40 mins
  • Podcast

Episode 185: More Than the Number on the Scale

  • Summary

  • On this episode the boys talk about non-scale victories. There are many ways to view progress with our health and fitness, but why are we all so glued to the scale? Is it really the best way to measure success in the gym? Enjoy!


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