In this riveting episode of "The Rise of Basic Men Podcast," hosts Joey and David welcome special guest & friend Danielle Sigman, an accomplished ultra runner who has conquered the 200-mile Bigfoot race. Danielle shares her journey from a non-athletic show choir member to a relentless ultra marathoner. Her story is one of transformation, perseverance, and overcoming immense physical and mental challenges.

Highlights of this Episode:

1. From Show Choir to Ultra Running: Danielle recounts her transition from an unathletic show choir member to discovering CrossFit, weightlifting, and ultimately, ultra running.
2. The 200-Mile Bigfoot Race: She dives into the grueling Bigfoot 200 race, discussing the terrain, hallucinations, and the camaraderie that kept her going.
3. Physical and Mental Struggles: Danielle opens up about the intense physical pain and sleep deprivation she faced during the race, including hallucinating coolers in trees and entire aid stations.
4. The Importance of Community: The role of crew members, fellow runners, and the unique support system in ultra running.
5. Small Changes Leading to Big Results: The incremental lifestyle changes Danielle made that contributed to her success in ultra running.

Tune in to hear Danielle's inspiring story and gain insight into the world of ultra running, the mental fortitude required, and the importance of community and perseverance in achieving seemingly impossible goals. Whether you're a seasoned runner or someone looking for motivation, this episode has something for everyone.

You can message Daniella directly: https://www.instagram.com/danierenee.dpt

Stay connected and share your thoughts with us: https://linktr.ee/theriseofbasicmen

Episode Runtime: Approx. 101 minutes