• Episode 3: Watching TV and our Adrenal Health

  • Sep 11 2023
  • Length: 18 mins
  • Podcast

Episode 3: Watching TV and our Adrenal Health By cover art

Episode 3: Watching TV and our Adrenal Health

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  • Summary

  • In this episode, I will share how watching tv/movies can activate our stress response and how this affects our adrenal health. 

    If you ever have any questions about the information I share, please reach out in an email (alycia.hammer@gmail.com) and I'd be more than happy to discuss it more with you. You can also check out my website - https://womensintuition.wixsite.com/womensintuition

    It kind of sounds like I'm in a car recording this in the beginning. My AC was blasting as I was recording this in my basement office. I am learning more and more every day about how to best record my content for you to listen and enjoy! I appreciate you listening to my podcast and look forward to chatting with you more. 

    I am a certified holistic health coach supporting moms to overcome anxiety so they can feel vibrant, energized, while feeling calm and in control of their bodies. I work one-on-one with moms virtually or by phone. If you're looking for more in depth, personalized support, email me or check out my website listed above. :) 

    Thank yourself for showing up today! 
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