• Episode 368: How to Make Summer Mornings More Memorable (and Efficient)

  • Jul 8 2024
  • Length: 6 mins
  • Podcast

Episode 368: How to Make Summer Mornings More Memorable (and Efficient) By cover art

Episode 368: How to Make Summer Mornings More Memorable (and Efficient)

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  • Summary

  • In this episode, Lee and Ellen discuss how to make summer mornings work for you. Together they look at:

    • The magic of hydration

    • Maximizing your whole day (since the days are longer)

    • The power of morning Mindfulness (and it's as easy as making your bed)

    • Mixing up your routine to get more of the Outside Inside you immediately

    Edited at Studio D, Wayne Duncan, producer

    Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com
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