• Episode 4 - Oct. 14, 2023. Arianne Brown - Running as self care.

  • Oct 14 2023
  • Length: 27 mins
  • Podcast

Episode 4 - Oct. 14, 2023. Arianne Brown - Running as self care. By cover art

Episode 4 - Oct. 14, 2023. Arianne Brown - Running as self care.

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  • We chat with writer, runner, mother and all-around cool person Arianne Brown. Ari is a mother of nine children and former Division I athlete at Southern Utah University where she ran mid-distance and sprints for the Thunderbirds. Following her collegiate career and after becoming a mother, Brown discovered a love for long-distance running and has since run countless marathons, half marathons and ultra races. She runs to stay fit and healthy, both physically and mentally. Ari recently published a memoir entitled "Discarded: When families and high demand religions collide" which is available on Amazon at https://a.co/d/5RZ6x26.
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