• Episode 4 - The Mediterranean Diet

  • Jan 18 2023
  • Length: 26 mins
  • Podcast

Episode 4 - The Mediterranean Diet

  • Summary

  • In this short Episode Mat talks about the history, basics and benefits of the Mediterranean diet and also touching on some of the similar diets from across the globe.  

    Show more Show less

What listeners say about Episode 4 - The Mediterranean Diet

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.