• Episode 46- Eating "Healthy" is Keeping You Fat

  • Jun 11 2024
  • Length: 41 mins
  • Podcast

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Episode 46- Eating "Healthy" is Keeping You Fat

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  • Summary

  • Before you freak out...listen to the episode.

    Most people assume if you eat healthy you will lose weight, and that is not always the case. In this episode, we will explain why and what you can do to actually see success in your fat loss goals.

    Use the Supplements We Use, Enter code "PHOENIX" at checkout to save 20% off your first order and earn double reward points:
    https://legionathletics.rfrl.co/4rp46

    For free training videos on various topics and a community of like minded women, Join the Macros, Mindset, and Muscles for Women Facebook Group run by Coach Brittany:
    https://www.facebook.com/groups/386797072218855

    Catch us on Youtube for our day in the life series and more! http://www.youtube.com/@phoenixtransformations4460

    Struggle with what to do for meal prep? Get our free meal prep guide.
    Get our meal prep guide here.


    Click here to sign up for coaching or Phoenix On-Demand!


    Follow Coach Brittany on IG @itsbrttnybch
    Follow Coach James on IG @gatewood901
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