• Episode 5: How going bare foot can affect mental health

  • Oct 9 2023
  • Length: 18 mins
  • Podcast

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Episode 5: How going bare foot can affect mental health

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  • Summary

  • In this episode, I talk about benefits of going bare foot, grounding, and how to protect yourself from EMFs.

    If you ever want to talk more about a topic, feel free to reach out to me via email (alycia.hammer@gmail.com) or check out my website (https://womensintuition.wixsite.com/womensintuition). You can also check me out on Instagram and Facebook (@womensintuition_healthcoaching) for more tips on how to calm stress and anxiety.

    I am a certified holistic health coach supporting moms to overcome anxiety so they can feel vibrant, energized, while feeling calm and in control of their bodies. I work one-on-one with moms virtually or by phone. If you're looking for more in depth, personalized support, email me or check out my website listed above. :)

    Two resources from today's episode:
    https://chopra.com/articles/grounding-the-human-body-the-healing-benefits-of-earthing
    https://defendershield.com/does-grounding-or-earthing-protect-from-emf-radiation
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