• Episode 54 - people don't like me, bad things will happen to people I love; The Uncomfortable Truths with Anna Mathur

  • Jul 19 2024
  • Length: 46 mins
  • Podcast

Episode 54 - people don't like me, bad things will happen to people I love; The Uncomfortable Truths with Anna Mathur By cover art

Episode 54 - people don't like me, bad things will happen to people I love; The Uncomfortable Truths with Anna Mathur

Listen for free

View show details

  • Summary

  • 'Our fears are anchored in the unavoidable truths of life; all things reach an end, bad things happen, and we lack the control we crave.'

    In this episode of Love at First Science, Hannah speaks to author and Psychotherapist, Anna Mathur about her life changing realisation that there are 10 Uncomfortable Truths in life and that we can change our lives by taming them.

    Passionate about taking therapy out of the therapy room Anna Mathur is widely celebrated for her accessible mental health advice and the light- bulb moments which she offers across her platforms including, Instagram @annamathur, best selling books, popular podcast The Therapy Edit (hurtling towards 2m downloads) and the resources available in the Anna Mathur Toolkit.

    Anna's 5th book, The Uncomfortable Truths; Change Your Life By Taming 10 of Your Mind's Greatest Fears will be published on the 8th August, 2024 and is available to pre-order here.

    ⁠___________________________________________________

    Learn more about Alba:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Alba Yoga Academy Website⁠⁠⁠⁠

    ⁠⁠⁠⁠Enjoy free classes and content on our YouTube channel⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Celest on Instagram⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Hannah on Instagram
    Show more Show less
activate_primeday_promo_in_buybox_DT
Hygiene & Healthy Living
Show more Show less

What listeners say about Episode 54 - people don't like me, bad things will happen to people I love; The Uncomfortable Truths with Anna Mathur

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available