• Episode 6 - Running Performance

  • Apr 10 2023
  • Length: 1 hr and 30 mins
  • Podcast

Episode 6 - Running Performance By cover art

Episode 6 - Running Performance

Listen for free

View show details

  • Summary

  • In this episode we talk about running performance, race preparation, possible injuries and prevention. We touch on training styles including the Hybrid plan, specifics within our own training and also talk about our V02 Max testing with AIhealthician. Look out for the next Podcast to find out how the team managed the Half Marathon and how recovery went afterwards.
    Show more Show less
activate_primeday_promo_in_buybox_DT
Show more Show less

What listeners say about Episode 6 - Running Performance

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available