Today, I am joined by Maxime Sigouin. Maxime is the Founder and CEO of Fit Vegan Coaching, a company that is on a mission to serve 10,000 people to get lean, thrive and disease proof their bodies on plants by 2033 and 1 million by 2050. In the past 4 years along they've helped over 700 + vegans and veg-curious completely transform their body composition and health. Fit Vegan Coaching is one of the worlds top whole food plant-based body recomposition coaching programs.

Maxime is also the host of the Fit Vegan Podcast and a hybrid endurance athlete demonstrating to the world what's possible when you fuel yourself with plants.

Here are a couple of takeaways:

1. Start exercising
2. Create an environment where it’s easy to do the right thing (aligned with your goals) and hard to do there wrong thing
3. Set a goal and put that goal somewhere you can look at it every day

4. 
   

To connect with Maxime:

Website: www.fitvegancoaching.com

Youtube: https://www.youtube.com/@maximesigouin

Instagram: https://www.instagram.com/maximes_official/

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