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Welcome to another episode of "Growing Tall Poppies"! In today's inspiring conversation, host Dr. Nat Green sits down with Dr. Hayley Kelly to explore her transformative journey from darkness to purpose.

Dr. Hayley Kelly, a dear friend and mentor to Dr. Nat, shares her deeply personal experiences of navigating trauma and adversity. From being an undiagnosed neurodivergent individual for most of her life to facing the challenges of professional burnout as a psychologist, Dr Hayley's story is one of resilience, growth, and ultimately, finding light in the darkness.

In this candid discussion, Dr Hayley reflects on her pivotal moments, including her "head in the bucket" realisation during a panic attack, which became the catalyst for profound change in her life. Through her journey of self-discovery and acceptance, Hayley unveils the power of owning one's narrative and reclaiming agency over one's life.

Episode Highlights / Key Takeaways :

• Embracing Neurodiversity: Dr. Hayley shares her journey as an undiagnosed neurodivergent individual and the profound impact it had on her life, highlighting the importance of embracing neurodiversity in our understanding of self.
• Navigating Professional Challenges: As a psychologist, Dr. Hayley faced significant challenges, including professional burnout and struggles with traditional therapy practices. She reflects on the toll it took on her mental health and the pivotal moment that led to her realisation of the need for change.
• The "Head in the Bucket" Moment: Dr. Hayley recounts a poignant moment during a panic attack, where she found herself on the kitchen floor with her son nearby, leading to a profound realisation about the toll of her professional struggles and the need for a new direction.
• Listen to Your Inner Voice: The "head in the bucket" moment serves as a reminder to listen to our inner voice and recognise when it's time to make a change, even if it's uncomfortable.
• Reclaiming Agency and Purpose: Through her journey of self-discovery and acceptance, Dr. Hayley emphasises the importance of reclaiming agency over one's life and finding purpose beyond trauma. Her story serves as a powerful testament to the transformative potential of resilience and self-compassion.
• Find Purpose in Adversity: Dr. Hayley's journey exemplifies the power of finding purpose and meaning in the face of adversity, inspiring listeners to seek out their own sources of resilience and hope.
• Community Support Matters: Throughout her journey, Dr. Hayley emphasises the importance of community support and surrounding oneself with understanding and compassionate individuals who can offer encouragement and guidance.

How to find Dr Hayley Kelly
Website :- https://www.therapistsrising.com
FREE Gift https://www.therapistsrising.com/guide
Instagram https:

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Intro and Outro music: Inspired Ambient by Playsound.

Disclaimer: This podcast is intended for educational purposes only. It is not intended to be deemed or treated as psychological treatment or to replace the need for psychological treatment.