• Episode 9 Part 1 | Navigating Mental Health in BIPOC Communities | Last Borough Standing

  • Jul 30 2024
  • Length: 35 mins
  • Podcast

Episode 9 Part 1 | Navigating Mental Health in BIPOC Communities | Last Borough Standing

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  • Summary

  • 🎙️ This episode of Last Borough Standing podcast takes place at the Port Morris waterfront in the South Bronx. This feature was created to honor BIPOC Mental Health Awareness Month, celebrated in July. One of the features for this episode is Bronx influencer and Historian @da_bronx_is_beautiful . We discussed:

    💚 Serious Psychological Distress
    💚 The Bronx being a medically undeserved area
    💚 Changing your tribe for better mental health
    💚 Generational trauma, projection, & setting boundaries with family members
    💚 Coping mechanisms for stress, mental health and trigger awareness
    💚 Music therapy
    💚 Self love, self exploration, normalizing therapy

    *There will be a part 2 to this episode.*


    #lastboroughstanding #bipocmentalhealth #mentalhealthawareness #communitywellness #bipocvoices #mentalhealthmatters #mensmentalhealth #mentalhealthadvocate

    Visual interviews featuring this episode's guests can be found on YouTube. For more content and updates, follow us on Instagram and TikTok.

    Links below:
    YouTube:     https://www.youtube.com/@LastBoroughStanding
    Instagram:     instagram.com/lastboroughstanding
    TikTok:     tiktok.com/@lastboroughstanding

    Don't forget to rate this episode, subscribe, like, comment and share!






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