🎙️ This episode of Last Borough Standing podcast takes place at the Port Morris waterfront in the South Bronx. This feature was created to honor BIPOC Mental Health Awareness Month, celebrated in July. One of the features for this episode is Bronx influencer and Historian @da_bronx_is_beautiful . We discussed:

💚 Serious Psychological Distress
💚 The Bronx being a medically undeserved area
💚 Changing your tribe for better mental health
💚 Generational trauma, projection, & setting boundaries with family members
💚 Coping mechanisms for stress, mental health and trigger awareness
💚 Music therapy
💚 Self love, self exploration, normalizing therapy

*There will be a part 2 to this episode.*


#lastboroughstanding #bipocmentalhealth #mentalhealthawareness #communitywellness #bipocvoices #mentalhealthmatters #mensmentalhealth #mentalhealthadvocate

Visual interviews featuring this episode's guests can be found on YouTube. For more content and updates, follow us on Instagram and TikTok.

Links below:
YouTube: https://www.youtube.com/@LastBoroughStanding
Instagram: instagram.com/lastboroughstanding
TikTok: tiktok.com/@lastboroughstanding

Don't forget to rate this episode, subscribe, like, comment and share!

🎙️ This episode of Last Borough Standing podcast takes place at Conbud BX dispensary in the South Bronx. @conbudbx is a legal dispensary owned and operated by the formerly incarcerated and justice-impacted, serving New York’s finest from real New Yorkers. I was able to feature George (Jorge) the co-owner of @conbudbx. We discussed:

🍃 Michael Montas and the start of ConbudBX
💨 The difference between strains
🍃 Curating custom strains for customers
💨 Conbud’s space for collaboration and community engagement
🍃 POV on gentrification
💨 What “Last Borough Standing” means to him

Make sure you tune in! Audio is available anywhere you listen to podcasts!

#lastboroughstanding #conbudbx #podcast

Visual interviews featuring this episode's guests can be found on YouTube. For more content and updates, follow us on Instagram and TikTok.

Links below:
YouTube: https://www.youtube.com/@LastBoroughStanding
Instagram: instagram.com/lastboroughstanding
TikTok: tiktok.com/@lastboroughstanding

Don't forget to rate this episode, subscribe, like, comment and share!

This episode of Last Borough Standing takes place live inside of McFly Studios in the Wakefield (Uptown) section of the Bronx. I interviewed Mugzy McFly, who is a fashion designer and founder of Signed by McFly, a streetwear brand in the Bronx. Known for its bold designs and unique aesthetic, Mugzy McFly gained recognition for his innovative approach to fashion, blending urban and Jamaican culture with high fashion elements. His commitment to his craft and his community involvement makes him a notable figure in the New York fashion scene. His work has been featured in various fashion shows and publications, and he has built a strong following for his brand. We discussed:

🧡 Jamaican culture in Uptown Bronx
🧡 Authenticity and Inspiration in Fashion
🧡 His POV on gentrification
🧡 Future aspirations for McFly

He is also hosting McFly fest on July 7, 2024 in Mount Vernon! Follow him at @mugzymcfly for more details.

Visual interviews featuring this episode's guests can be found on YouTube. For more content and updates, follow us on Instagram and TikTok.

Links below:
YouTube: https://www.youtube.com/@LastBoroughStanding
Instagram: instagram.com/lastboroughstanding
TikTok: tiktok.com/@lastboroughstanding

Don't forget to rate this episode, subscribe, like, comment and share!