Join Claire and Jennifer in a candid and insightful episode of the "Exponential Potential" podcast as they delve into the often overlooked yet crucial topic of menopause in the workplace.

Why Tune In:

• Gain a deep understanding of the challenges menopause presents in the workplace.
• Learn how vulnerability and openness can foster a supportive work environment.
• Be inspired by practical advice on promoting awareness and reducing stigma.

This conversation blends personal experiences with practical advice, offering a comprehensive view of how menopause impacts professional life and how to foster a supportive environment.

🎧 Don’t miss this essential episode that promises to empower listeners and spark meaningful change in workplace culture. 🌟 Vulnerability and Openness

👩‍💼 Claire’s Personal Journey Breaking the Stigma

📢 Promoting Awareness and Support

💖 Empathy and Kindness

Highlights:

Claire and Jennifer emphasise the importance of discussing both the physical and emotional aspects of menopause.

By sharing their personal experiences, they highlight how openness and vulnerability can lead to greater understanding and support in the workplace.

Claire shares her firsthand account of dealing with menopause while navigating a stressful office environment.

From sleep disturbances caused by hot flashes to managing anxiety at work, her story sheds light on the real challenges women face and the importance of addressing them openly.

Both hosts discuss the stigma and shame that often surround menopause, particularly for women in leadership roles.

They explore the negative stereotypes related to women’s anger and stress the need to create a more inclusive and supportive workplace.

They discuss the need for integrating menopause into broader health and wellbeing policies and the importance of educating men and line managers to foster open dialogue and reduce stigma.

Claire and Jennifer share insights on how a positive and open work culture can significantly impact employee well-being and job satisfaction.

Encouraging listeners to acknowledge their emotional state and seek support.

Tune in to "Exponential Potential" and join the conversation on navigating menopause in the professional world.

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Jen's Gift

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