• Episode No. 140 Science vs. Bro Science

  • Jun 19 2023
  • Length: 33 mins
  • Podcast
Episode No. 140 Science vs. Bro Science By cover art

Episode No. 140 Science vs. Bro Science

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  • Summary

  • Bro science is thought to be wisdom passed down by the bros that built physiques in previous generations. Many of these nutrition strategies and training methodologies are thought of as nonsense that has been debunked by the current literature. But is there some truth to the knowledge of the bros? This week we break down our thoughts about what the bros say vs. the science.


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