We have never had a re-run before, but there are just so many incredible episodes from the past I don't want anyone to miss. Of all the episodes, this one has changed so many lives, and has the most downloads. I absolutely cannot believe how many messages I received about this episode. If you don't know, Alisa Vitti, HHC, AADP, is a functional nutrition and women's hormone expert, the founder of modern hormone health care company FLO Living, bestselling author of WomanCode, and creator of MyFLO, the #1 paid period app on iTunes and the first and only period tracking and cycle syncing app. We had this conversation almost four years ago while I was desperately trying to conceive, and realize live on the air I was essentially doing everything wrong. It's an incredibly heart-breaking yet life changing moment for me, and unfortunately, an experience that many of us have in common.

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Erica has been a close friend of mine for over a decade. It's been inspiring as hell watching her raise two boys while launching multiple businesses with her very funny and loving husband. She is one of my most fun friends, but also the person I call when I need work or real estate advice, and that's because Erica Malbon is an absolute beast. There is nothing she cannot do - truly. She's the girl that makes it all look easy, while making it all look very good. Enjoy!

ByHeart is an infant nutrition company built from the ground up to deliver real innovation on behalf of babies and parents. Our mission is simple: make the best formula in the world. Curious about ByHeart? Redeem your welcome offer at ByHeart.com/Podcast with code BEST20 for a limited time.

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This is our second time having Brandi on the pod, which I planned selfishly before I give birth because she just simply calms me down so deeply. Brandi is a Board Certified Lactation Consultant, Pediatric Sleep Specialist, Newborn Care Specialist, a Postpartum Doula, a mother of three, a founder of The Cradle Company and host of the Dear Doula podcast. Brandi's work as a consultant, parenting group leader, and in-home practitioner has led her to develop a unique philosophy of gentle parenting techniques that are a pragmatic, practical and healthy approach for the "whole" family. In 2018 Brandi founded the National Association of Birth Workers of Color. In this episode we discuss what a doula is, when and if you need one, what to look for in a doula, sleep schedule tips, adjusting your life to a baby and a baby to your life and MUCH more. I love this woman and will literally do anything she tells me. Her approach is so grounding and pragmatic. I truly hope this episode is helpful and received with the positive intention in which it was recorded. xx

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Hi! This episode was recorded from my torn up bedroom (I'm nesting too hard) while 1 cm dilated. LOL. I answer some of your questions around topics such as doulas, having a boy, when we knew it was time to grow our family, work/newborn life and more! Enjoy!

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ByHeart is an infant nutrition company built from the ground up to deliver real innovation on behalf of babies and parents. Our mission is simple: make the best formula in the world. Curious about ByHeart? Redeem your welcome offer at ByHeart.com/Podcast with code BEST20 for a limited time.

If you struggle with a health concern and haven’t found relief, make the change like I did to C B Distillery. And with over 2 million customers and a solid 100% money back guarantee, C B Distillery is the source to trust. I have a 20% discount to get you started. Visit CBDistillery.com and use code BEST for 20% off.

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Dr. Roshini Raj is a board-certified gastroenterologist and author of "Gut Renovation: Unlock the Age-Defying Power of the Microbiome to Remodel Your Health from the Inside Out"t. She is a graduate of Harvard College and NYU School of Medicine, a board-certified gastroenterologist with an active practice and holds a faculty position as Associate Professor of Medicine at the NYU Grossman School of Medicine. Dr. Raj is also the founder of TULA Skincare, a probiotic-based skin care line sold through Ulta Beauty, Neiman Marcus, Nordstrom, Tula.com, Amazon, and QVC and she more recently launched Yay Day, a next generation fiber supplement that is a calming, self-care moment every evening that will help you rest and digest, to wake up and have a truly satisfying bowel movement, and go on to have a fantastic day. What;s better than that? lol. Enjoy!

ByHeart is an infant nutrition company built from the ground up to deliver real innovation on behalf of babies and parents. Our mission is simple: make the best formula in the world. Curious about ByHeart? Redeem your welcome offer at ByHeart.com/Podcast with code BEST20 for a limited time.

Go to hellobello.com/BEST, to get 30% OFF your first customized bundle, AND a full-size

freebie product of your choice.

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Visit BetterHelp.com/PIA today to get 10% off your first month!

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I just adore Stephanie. She's sweet and pie and an absolute power house. Stephanie served as an epidemiologist tracking diseases for the Centers for Disease Control and Prevention and the World Health Organization, co-founded the National Marine Mammal Foundation and is a recipient of the Department of Health and Human Services Secretary’s Award for Innovations in Health Promotion and Disease Prevention. No big deal. She is also the co-founder and CEO of Fatty 15. We've had her on the podcast before, but because this supplement is so important to me I wanted to bring her back on to tell her story and give us all the up-to-date research on Fatty15 and how it is changing lives. Enjoy!

Find your forever pieces @jennikayne and get 15% off with promo code BEST15 at jennikayne.com/BEST15! #jennikaynepartner

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ByHeart is an infant nutrition company built from the ground up to deliver real innovation on behalf of babies and parents. Our mission is simple: make the best formula in the world. Curious about ByHeart? Redeem your welcome offer at ByHeart.com/Podcast with code BEST20 for a limited time.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

in this ep we discuss our very busy trip, some funny stories, heart-warming stories and more. enjoy!!

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In this episode we have the angels from Unorganized Home - three best friends who are on a mission to get your shit together. Carlo's room has been this dark secret room in our house that has taken many forms. First was my brother's room, then a guest room slash storage, then my office for two seconds and finally, the room where everything goes to die. The idea of cleaning out that room was haunting me, and they did it HALF A DAY. I couldn't believe it. So in this episode we talk about their process, how they started working, tips for staying organized and how they promote their business. Enjoy!!

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