• Everything you’ve been Wondering About Pelvic Floor Therapy - with Kara Cota

  • Jul 17 2024
  • Length: 50 mins
  • Podcast

Everything you’ve been Wondering About Pelvic Floor Therapy - with Kara Cota By cover art

Everything you’ve been Wondering About Pelvic Floor Therapy - with Kara Cota

Listen for free

View show details

  • Summary

  • This is the one we’ve alllll been waiting for…it’s time to talk pelvic floor therapy. Erica has been in pelvic floor therapy on-and-off for over a year now, since around her second trimester of pregnancy with Jonah, and it has truly changed her life. One of those things you want to shout from the rooftops so every woman can know - no gatekeeping here, girlfriends! Knowledge is power, and you need to know these things about your own body. This isn’t just kegels and pee pads, ladies - it can mean less leakage, pain-free intercourse, better workouts, less back and/or neck pain…the list goes on! Your pelvic floor does a LOT, and Erica’s own therapist is joining her on THRIVE today to talk ALL about it. Nothing is off limits, your questions are answered, and they *go there* to help a sista out. Listen up! THANKYOU to Babbel for sponsoring today's episode of THRIVE! Get up to 60% off your Babbel subscription at Babbel.com/THRIVE - rules and restrictions may apply. THANKYOU to Dreamland Baby for sponsoring today's episode of THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. CONNECT WITH Kara Cota MAKE AN APPOINTMENT MORE EPISODES YOU'LL LOVELOVELOVE "HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH GOSPEL-CENTERED GOAL-SETTING + DOING THE THING YOU WERE MADE TO DO - WITH REBECCA GEORGE LIFE-LATELY MINISODE: ON JONAH'S BIRTHDAY, GOING VIRAL, + PODCAST NEWS GODLY TIME MANAGEMENT TIPS TO FEEL MORE "BALANCED" - WITH CHRISTY WRIGHT MAKING FAMILY BUDGETING FUN (+ EASY!) - WITH THE RUSSELL FAMILY THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). SHOP THE THRIVING COLLECTION HERE FOLLOW ALONG Text CUROWD to 55444 to join the email list! THRIVE Podcast Instagram Instagram Facebook Coming Up Roses
    Show more Show less
activate_primeday_promo_in_buybox_DT
Hygiene & Healthy Living Social Sciences
Show more Show less

What listeners say about Everything you’ve been Wondering About Pelvic Floor Therapy - with Kara Cota

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available