• THRIVE PODCAST

  • By: Cloud10
  • Podcast

THRIVE PODCAST By cover art

THRIVE PODCAST

By: Cloud10
Listen for free

  • Summary

  • Welcome to THRIVE PODCAST, where every week, we dive into a practical, tactical tip to bring you from a life of simply surviving, to thriving. It’s personal development for the everyday girl who is DONE with coasting through her days, done with feeling like she’s missing out on the deeper meaning of her own life, and done with mediocrity once and for all.
    Cloud10
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Episodes
  • Everything you’ve been Wondering About Pelvic Floor Therapy - with Kara Cota

    Everything you’ve been Wondering About Pelvic Floor Therapy - with Kara Cota
    Jul 17 2024
    This is the one we’ve alllll been waiting for…it’s time to talk pelvic floor therapy. Erica has been in pelvic floor therapy on-and-off for over a year now, since around her second trimester of pregnancy with Jonah, and it has truly changed her life. One of those things you want to shout from the rooftops so every woman can know - no gatekeeping here, girlfriends! Knowledge is power, and you need to know these things about your own body. This isn’t just kegels and pee pads, ladies - it can mean less leakage, pain-free intercourse, better workouts, less back and/or neck pain…the list goes on! Your pelvic floor does a LOT, and Erica’s own therapist is joining her on THRIVE today to talk ALL about it. Nothing is off limits, your questions are answered, and they *go there* to help a sista out. Listen up! THANKYOU to Babbel for sponsoring today's episode of THRIVE! Get up to 60% off your Babbel subscription at Babbel.com/THRIVE - rules and restrictions may apply. THANKYOU to Dreamland Baby for sponsoring today's episode of THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. CONNECT WITH Kara Cota MAKE AN APPOINTMENT MORE EPISODES YOU'LL LOVELOVELOVE "HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH GOSPEL-CENTERED GOAL-SETTING + DOING THE THING YOU WERE MADE TO DO - WITH REBECCA GEORGE LIFE-LATELY MINISODE: ON JONAH'S BIRTHDAY, GOING VIRAL, + PODCAST NEWS GODLY TIME MANAGEMENT TIPS TO FEEL MORE "BALANCED" - WITH CHRISTY WRIGHT MAKING FAMILY BUDGETING FUN (+ EASY!) - WITH THE RUSSELL FAMILY THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). SHOP THE THRIVING COLLECTION HERE FOLLOW ALONG Text CUROWD to 55444 to join the email list! THRIVE Podcast Instagram Instagram Facebook Coming Up Roses
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    50 mins
  • LIFE LATELY Mini-Sode: On Jonah's Birthday, Going Viral, & Podcast News...

    LIFE LATELY Mini-Sode: On Jonah's Birthday, Going Viral, & Podcast News...
    Jul 10 2024
    Let's catch up on this past week! In ten minutes or less, we're talking Jonah's first birthday, the shadow side of going viral (ooof), and a bit of fun news for the THRIVE Podcast! THANKYOU to City Beauty for sponsoring today's episode of THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Jenni Kayne for sponsoring today's episode of THRIVE! Get 15% off your first order with code THRIVE15 at jennikayne.com. MORE EPISODES YOU'LL LOVELOVELOVE "HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH GOSPEL-CENTERED GOAL-SETTING + DOING THE THING YOU WERE MADE TO DO - WITH REBECCA GEORGE KICKING IMPOSTER SYNDROME TO THE CURB - WITH LYDIA FENET SCENTS + MEMORIES: HERE'S HOW (+ WHY) YOUR BRAIN CONNECTS THE TWO! - WITH BETH GEDDIO (P.S. WE MADE A CANDLE!!!) CATCHING UP WITH THE GWYNNS - LIFE LATELY WITH TWO KIDS THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to Babbel for sponsoring THRIVE! Get up to 60% off your Babbel subscription at Babbel.com/THRIVE - rules and restrictions may apply. THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 30% off sitewide + free shipping. SHOP THE THRIVING COLLECTION HERE FOLLOW ALONG Text CUROWD to 55444 to join the email list! THRIVE Podcast Instagram Instagram Facebook Coming Up Roses
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    15 mins
  • Making Family Budgeting FUN (+ Easy!) - with the Russell Family

    Making Family Budgeting FUN (+ Easy!) - with the Russell Family
    Jul 3 2024
    Does budgeting feel like a dirty word to you? Or, maybe just…boring? Uncomfy? Generally UN-fun? The Russells are here to help! Sarah (from Team THRIVE!) is hopping *behind* the mic today with her husband, Ryan, to share the practical tips they use in their everyday life to make budgeting easier than ever before…and yes, actually FUN. They went from being newlyweds making about $20,000 all year TOGETHER to thriving as a family of four with dreams and goals - so yes, it’s possible! No matter where you’re at income-wise, Sarah and Ryan are sharing how + why to make budgeting happen. They break down their practical 3-prong approach, how to talk dollars as a couple, and some of their favorite resources + tools to both make budgeting easier AND family-friendly at age-appropriate levels, too (without letting any past “junk” from your own past money mindset in the picture). THANKYOU to Cozy Earth for sponsoring today's episode of THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). CONNECT WITH RYAN RUSSELL LINKEDIN MENTIONED IN THIS EPISODE RACHEL CRUZE BOOK ANDY STANLEY BOOK BUDGETING FOR KIDS BOOK IF YOU MADE A MILLION BOOK THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Babbel for sponsoring THRIVE! Get up to 60% off your Babbel subscription at Babbel.com/THRIVE - rules and restrictions may apply. THANKYOU to Dreamland Baby for sponsoring today's episode of THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 30% off sitewide + free shipping. MORE EPISODES YOU'LL LOVELOVELOVE "HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH GOSPEL-CENTERED GOAL-SETTING + DOING THE THING YOU WERE MADE TO DO - WITH REBECCA GEORGE KICKING IMPOSTER SYNDROME TO THE CURB - WITH LYDIA FENET SHOP THE THRIVING COLLECTION HERE FOLLOW ALONG Text CUROWD to 55444 to join the email list! THRIVE Podcast Instagram Instagram Facebook Coming Up Roses
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    57 mins
Hygiene & Healthy Living Social Sciences
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