• Excellent Health Digest

  • By: NC
  • Podcast

Excellent Health Digest By cover art

Excellent Health Digest

By: NC
Listen for free

  • Summary

  • Join us as Healthcare professionals discuss how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Our most recent work focuses on the influence of vision and respiration on human performance and brain states such as fear and courage. He also works on neural regeneration and directs a clinical trial to promote visual restoration in diseases that cause blindness. We are also actively involved in developing tools now in use by the elite military in the U.S. and Canada, athletes, and technology industries to optimize performance in high-stress environments, enhance neural plasticity, mitigate stress, and optimize sleep. Enjoy the show. _Nez podcast Studios. ® 2023.
    Nez Podcast Studios
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Episodes
  • Anxiety And How to Make It Work for You

    Anxiety And How to Make It Work for You
    Jul 28 2024
    Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! See you again soon on the next episode of Health and Fitness Updates! Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    23 mins
  • Anxiety- What's Normal, What's Too Much, and How to Make It Work for You

    Anxiety- What's Normal, What's Too Much, and How to Make It Work for You
    Jul 26 2024
    Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! See you again soon on the next episode of Health and Fitness Updates! Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    22 mins
  • Anxiety- How to Make It Work for You Trailer

    Anxiety- How to Make It Work for You Trailer
    Jul 24 2024
    Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! See you again soon on the next episode of Health and Fitness Updates! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    12 mins
Alternative & Complementary Medicine Hygiene & Healthy Living Personal Success
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