Hi Jenny from Aromahead here, I want to warmly invite you to register for our upcoming live online training on how to become an essential oil expert. Essential oil experts use both the art and the science of aromatherapy to get reliable transformational results from their essential oils.

We have several dates and times available to choose from, you're not going to want to miss this! Sign up now at aromahead.com/podcast

I can't wait to see you soon.

Feeling unstable, energy all over the place? This blend can help bring that scattered energy down to earth with an intentional application, a simple visualization technique, and a few deep breaths.

Chapters:
0:00 Intro
3:43 Review and Grounding
9:00 The blend
10:53 What's the tea?
12:18 The recipe
19:10 The masterclass
22:35 Preview
25:44 Substitutions
28:37 Outro

-----Resources Below-----

📘 Focus on Grounding Recipe PDF
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-----All ingredients used-----
Frankincense (Boswellia carterii)
Cypress (Cupressus sempervirens)
3 drops Vetiver (Vetiveria zizanoides)
Jojoba wax
Amber bottle with cone cap

This combination of essential oils can help one to stay on task by enhancing cognition, whether that is studying for a test, completing a work project, or recalling items on your grocery list that you mistakenly left at home on the kitchen counter.

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⭐️ Join the thousands of students learning aromatherapy at Aromahead for free.

-----Resources Below-----

📘 Focus on Concentration Recipe PDF
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-----All ingredients used-----
Rosemary oil (Rosmarinus officinalis ct. camphor)
Peppermint oil (Mentha × piperita)
Cardamom oil (Elettaria cardamomum)
2 drops Bergamot oil (Citrus bergamia)
Blank Inhaler

This blend is designed to help one prepare for active listening. This combination of essential oils will deepen our breath and bring awareness to our ears and the area around them while also opening our hearts so that we can be fully present with the person speaking.

⭐️ Join the thousands of students learning aromatherapy at Aromahead for free!

-----Resources Below-----

📘 Focus on Listening Recipe PDF
🧴 Grab your Supplies here
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Chapters:
0:00 Intro
6:12 What's the tea?
8:31 The better listener blend
14:15 The recipe
23:48 How to use
28:10 Outro

-----All ingredients used-----

Palmarosa oil (Cymbopogon martinii var. motia)
Peppermint oil (Mentha × piperita)
Vetiver (Vetiveria zizanoides)
Amber Glass Bottles w/Coned Caps

This blend is designed to get those “creative juices flowing” by stimulating our brains with clear, creative thoughts to help us complete projects, whether that is coming up with a fun and scrumptious dinner everyone will enjoy or wrapping up a work assignment that is due by the end of the day.

⭐️ Join the thousands of students learning aromatherapy at Aromahead for free at https://www.aromahead.com/how-to-blend-essential-oils

-----Resources Below-----

📘 Focus on Creativity Recipe PDF
🧴 Grab your Supplies here
☕️ [LIKE WHAT YOU HEAR?] Support the channel. Buy us a tea - https://www.buymeacoffee.com/aromahead

Join the Aromahead Channel!
🔴 Subscribe to Aromahead videos: https://bit.ly/3xF03c3 and click on the to be notified whenever we offer a new video.

-----All ingredients used-----
• Cypress Oil (Cupressus sempervirens)
• Cardamom Oil (Elettaria cardamomum)
• Sweet Orange Oil (Citrus sinensis)
• Peppermint oil (Mentha × piperita)
• Blank Inhalers

Essential oils for meditation can help one to wind down and prepare for a quiet time of stillness so that our inner voice (intuition) can be heard clearly to help guide us.

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-----Resources Below-----

📘 Recipe PDF - Focus on Self-Meditation, Listening to Intuition
🧴 Grab your Supplies here
🧘‍♀️ Shop Essential Oils for Focus
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⭐️Join the thousands of students learning aromatherapy at Aromahead for free at www.aromahead.com/how-to-blend-essential-oils

-----All ingredients used-----
Bergamot oil (Citrus bergamia)
Frankincense oil (Boswellia carterii)
Lavender oil (Lavandula angustifolia)
Vetiver oil (Vetiveria zizanoides)
5 ml amber dropper bottle

Learn how to make an aloe-based belly blend to help ease painful gas cramps. This blend helps to reduce smooth muscle spasms in the digestive tract. Aloe vera gel as our carrier absorbs quickly and brings fast relief. The solubol in this recipe helps disperse the essential oils into the aloe vera gel, for a uniform blend.

Join the Aromahead YouTube Channel!
🔴 Subscribe to Aromahead videos: and click on the to be notified whenever we offer a new video.

-----Resources Below-----

📘 Flatten Flatulence Fast Recipe PDF
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🚑 Learn more about our happy belly workshop
☕️ [LIKE WHAT YOU HEAR?] Support the channel. Buy us a tea - https://www.buymeacoffee.com/aromahead

-----All ingredients used-----

- Aloe Vera Gel
- Solubol/Dispersant
- Sweet Fennel Oil
- Peppermint Oil
- Roman Chamomile Oil
- 1 oz Amber Glass Bottles w/Coned Caps

Learn how to make your own anti-nausea inhaler. The combination of essential oils in this recipe is perfect to calm an upset stomach, whether from motion sickness, overindulging during family dinners, or stress-related.

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-----Resources Below-----

🍽 Learn more about essential oils and how to soothe the digestive system with our latest workshop: https://www.aromahead.com/courses/5-essential-oils-for-a-happy-belly

📘 [FREE DOWNLOAD] Nip Nausea Inhaler Recipe PDF
🧴 Grab your Supplies here
️☕️ [LIKE WHAT YOU Hear?] Support the channel. Buy us a tea - https://www.buymeacoffee.com/aromahead

-----All ingredients used-----

• Ginger Oil
• Peppermint Oil
• Cardamom Oil
• Blank Inhaler