Episode 28 - Taylor Davidson - Football Entangled

The Health King's Court: Ancient Wisdom, Modern Health

Hosted by Zak The Health King

All humans should be considering their life and health holistically, but athletes even more so

What kinds of things should an athlete consider in order to stay in true peak physical shape? Well thats exactly what we have a chat about today

Some topics we cover:

The "root cause" of health, performance, and athletecism

Fascia, mitochondria, and the nervous system

How modern podiatry is not meant for athletes

Harms of modern footwear

Evolution of footwear over time

What is reflexology?

Are toe spreaders doing more harm than good?

Taylor's personal experience of being prescribed pills that wrecked his gut health

Is everything we are taught about injury recovery false?

Is inflammation is actually a good thing

Should we be eating raw meat?

What's the deal with the cold shower hype

Coffee - helpful or harmful?

Should people be eating breakfast?

And more....

Enjoy the show.

Connect with Taylor:

https://www.entangledtribe.com

Instagram.com/footballentangled

DISCLAIMER:

For entertainment purposes only.

Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.

Your health is your responsibility.

Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.

Are you a health expert or enthusiast interested in being on the show?

Email ZakTheHealthKing@gmail.com

ZakTheHealthKing.com