Hey Family Brand community! Chris and Melissa here. In today’s episode, we're unpacking a simple phrase that has made a huge difference in our conversations: "Tell me more about that." This little question has opened up doors in ways we never expected, both at home and in our work.

Chris dives into how using this phrase has helped him understand deeper feelings and perspectives, making conversations richer and more meaningful. It’s amazing what you can learn when you give someone the space to share more about their thoughts or feelings.

Chris discovered the power of this phrase in sales, finding it invaluable for understanding clients better. It’s just as powerful at home, especially with our kids. Asking them to share more can transform a typical conversation into an opportunity to really listen and connect on a deeper level.

Curious to learn how you can use these five words to change the dynamic in your own conversations? Press play now and join us as we explore the power of genuine curiosity and active listening.

And we’re eager to hear from you! Have you used "Tell me more about that" in your talks? What changes have you noticed? If not, try it this week and let us know how it goes! Follow the links below to connect more.

P.S.

Registration is now open for our couples retreat in Hawaii!

Join us and Family Brand for transformational retreats designed to deepen your connection and reignite the spark in your relationship. Sign Up Now: https://familybrand.com/retreats

LINKS:

All Links Family Brand!

• stan.store/familybrand

Episode Minute By Minute:

• 00:00 - Welcome back! Chris and Melissa here to chat about the simple power of five words.
• 01:12 - Chris shares how "Tell me more about that" revolutionized his sales approach and everyday chats.
• 02:19 - We dive into why these words are a game changer in understanding others better.
• 03:39 - Some real-life stories where this phrase opened up meaningful conversations.
• 06:15 - Melissa talks about how reflecting on our own reactions helps us communicate better.
• 08:10 - Let’s talk about how you can use this in your family life or even in your work.
• 11:06 - We'll break down why digging deeper can help get to the heart of matters and resolve issues.
• 14:21 - Watch us role-play a scenario to show how effective this can be.
• 16:12 - Tips on staying open and not defensive when you’re on the receiving end of questions.
• 18:46 - Wrapping up with some final thoughts and a challenge for you to try it out.

Hey Family Brand community! It's just Chris here today. Melissa is off on an adventure with one of our kids, picking out some exciting new touches for the new home we're building. While they're out, I wanted to share some thoughts from a recent event I spoke at, which really resonated with me and I hope will resonate with you too.

At this event in Austin, Texas, I had the privilege to speak to a room full of successful entrepreneurs about "authentic growth"—growing in a way that truly aligns with who you are. The night before my speech, I stumbled upon a story on Instagram about a man in Zimbabwe who teaches beekeeping to his community. This story, filled with passion and purpose, really struck a chord with me, and I decided to share it with the audience.

Today, I want to dive deeper into what authentic growth means and why it's important to occasionally pause and reflect on why we pursue growth. Are we chasing goals that truly fulfill us, or are we just ticking boxes?

If you’re curious to hear more about finding and following your authentic path, hit play now to join me in this exploration.

Let’s open up this conversation and help each other stay true to our paths. If you have thoughts or stories about your own journeys of authentic growth, I'd love to hear them. Connect with me and Melissa via the links below!

LINKS:

All Links Family Brand!

• stan.store/familybrand
  
  

Episode Minute By Minute:

• 0:00 - Introduction by Chris, setting the theme of authentic growth.
• 1:30 - Chris shares insights from his recent speaking event in Austin, Texas.
• 3:00 - The story from Instagram that inspired Chris’s speech on beekeeping in Zimbabwe.
• 5:15 - Discussion on aligning personal goals with genuine passions.
• 8:00 - How to identify whether your growth is authentic.
• 10:30 - Chris’s personal experiences with growth and staying true to his values.
• 13:00 - Advice for listeners on how to pursue meaningful growth.
• 15:30 - Invitation for listener feedback and sharing of personal growth stories.
• 17:00 - Closing thoughts and encouragement to reflect on one’s growth journey.

Welcome back to the Family Brand Podcast, everyone! Chris and Melissa here, and we’re super excited to share something special with you all—our upcoming Couples Retreat! Held on the beautiful North Shore of Hawaii, this retreat is not just a getaway but an opportunity to connect, grow, and intentionally grow together.

This year, we are honored to co-host with Dan and Renee Martell. We've all felt the impact of dedicating time to our marriages, and we can't wait to explore this with you. From insightful workshops to fun beach activities, this retreat promises to be an unforgettable blend of learning, love, and tropical adventure. (No weird talks or airing first laundry with strangers haha)

Are you ready to invest in your relationship and create unforgettable memories? Hit play now to hear all about what we have planned for this transformative experience.

And remember, spots are filling up fast, so if you’re thinking about joining us, don’t wait! Check out all the details and reserve your spot at familybrand.com/retreats. Let’s make magic happen together in Hawaii! https://familybrand.com/retreats

LINKS:

All Links Family Brand!

• stan.store/familybrand
  
  

Links For This Episode:

• https://familybrand.com/retreats
• https://familybrand.com/couples-retreat-takeaways-how-to-intentionally-grow-together

Episode Minute By Minute:

• 0:00 - Introduction: Melissa welcomes listeners and introduces the theme of the episode.
• 1:15 - Overview of the Couple's Retreat: Location, goals, and what to expect.
• 2:30 - Guest introductions: Meet co-hosts Dan and Renee Martell.
• 3:45 - Key benefits of attending the retreat for couples.
• 5:00 - Detailed breakdown of activities and workshops planned.
• 6:30 - Stories from past retreats and testimonials.
• 8:00 - How to prepare for the retreat and what to bring.
• 9:15 - Booking information and special offers.

Hey Family Brand community, it’s Chris and Melissa! Every year, we pick a word that guides our intentions and goals. This year, we chose "growth" and "connection," which we've been weaving into our daily lives, from how we interact as a family to the challenges we navigate together.

Halfway through the year, it’s time for an "Honest Assessment" to reflect on how these words have truly shaped our journey. We're amazed at the transformation and want to dive deeper into how these intentional choices are playing out day-to-day.

Join us today as we explore the significant changes, the lessons learned, and plan how we can continue to embody these powerful words for the rest of the year.

Hit play now to get into this empowering discussion. Whether you’ve set your own words this year or are just getting started, it’s never too late to join in and live more intentionally!

We love sharing this journey with you and would love to hear how your intentions are unfolding too. Reach out, share your story, and let’s keep growing and connecting together!

LINKS:

All Links Family Brand!

• stan.store/familybrand

Episode Minute By Minute:

• 0:00 - Welcome: Chris and Melissa kick off the episode with the theme of "Honest Assessment."
• 1:00 - Discussing the importance of selecting yearly guiding words and how they chose "Growth" and "Connection."
• 2:30 - Insights into how these words have impacted their family life so far this year.
• 5:00 - Reflecting on successes and challenges encountered in the first half of the year.
• 7:30 - Strategies for keeping family goals aligned with their guiding words.
• 10:00 - Sharing personal stories and lessons learned from implementing their intentions.
• 13:00 - Encouraging the audience to conduct their own "Honest Assessment" and tips for staying on track

Welcome back, Family Brand community! It’s Melissa here, and today, I’m excited to share an inspiring conversation with Kim Shapira, a renowned dietitian and author passionate about helping families forge a healthy relationship with food. In this episode, we dive deep into how our eating habits impact not just our health, but our family dynamics as well.

Kim discusses her Six Simple Rules for eating, which revolutionize the way we think about food—from recognizing emotional triggers to making conscious choices that nourish our bodies and minds. We explore practical strategies for parents looking to nurture a positive food environment at home, touching on everything from managing screen time during meals to understanding and addressing food-related behaviors in children.

Curious about transforming your family’s approach to food and wellness? Hit play now to absorb Kim’s invaluable advice and her journey towards making nutrition a joyful part of everyday life!

If you’re moved by our discussion or have your own stories to share about navigating family nutrition, we’d love to hear from you. Your insights enrich our community and help us all grow together.

LINKS:

All Links Family Brand!

• stan.store/familybrand

Links For This Episode:

• Buy The Book: https://www.amazon.com/This-What-Youre-Really-Hungry

• www.kimshapiramethod.com
  
  

Episode Minute By Minute:

• 0:00 - Introduction to Kim Shapira and her nutritional philosophy.
• 3:15 - Kim shares her journey and expertise in family nutrition.
• 8:00 - Discussion on the Six Simple Rules for a healthy relationship with food.
• 14:45 - Practical tips for parents to improve mealtime dynamics.
• 20:30 - How to address emotional eating and food triggers in children.
• 26:50 - Kim provides advice on integrating nutrition into daily family life.
• 33:15 - Audience Q&A with Kim, tackling common family nutrition challenges.
• 40:00 - Final thoughts and where to find more of Kim’s resources.
  

Welcome back to the Family Brand Podcast, everyone! Chris and Melissa here, sharing a deeply personal and transformative experience from our recent journey into the world of recovery and support. Last week, we attended a significant event: Chris's sister Kristen celebrated six years of sobriety, and we were there to support her at her AA meeting.

This wasn't just any gathering; it was a powerful reminder of the strength and resilience found in the community and the powerful impact of familial support. Kristen’s journey through addiction, recovery, and now, her role in helping others, has been nothing short of inspirational. We were moved by the stories shared at the meeting—stories of struggle, hope, forgiveness and profound transformation.

During this episode, we'll dive into the importance of open communication about addiction and mental health in our families. We discuss how these honest conversations not only foster understanding and support but also empower our children with knowledge and resilience against life’s challenges.

Curious to hear more about Kristen's journey, our takeaways from the meeting, and how you can foster supportive conversations in your own family? Hit play now to join us in this heartfelt episode!

If Kristen’s story or our family’s approach resonates with you, or if you have your own experiences to share, please reach out. We’re here to learn from each other and strengthen our community, one story at a time.

LINKS:

All Links Family Brand!

• stan.store/familybrand

Links For This Episode:

• Hear more about Kristen’s story on episode 165! Link: https://familybrand.com/addiction-to-freedom-how-kristen-johnson-turned-her-prison-time-into-a-mission-of-hope/

Episode Minute By Minute:

• 0:30 - Introduction and background of attending Kristen’s AA meeting.
• 1:30 - Reflection on the significance of the six-year sobriety chip and what it represents.
• 3:00 - Insights from Kristen's journey and her impact on the community.
• 5:45 - Discussion on the role of family support in recovery.
• 8:00 - Lessons learned about addiction and recovery from the meeting.
• 10:15 - How family values shape our approach to discussing addiction and mental health.
• 12:30 - Tips for fostering open communication in families about challenging topics.
• 15:00 - Closing thoughts on the power of community and hope in overcoming addiction.

Welcome back to the Family Brand Podcast! It’s Chris and Melissa here, and today we're diving into a topic that's close to our hearts: the power of creation. Whether it’s building our new home or shaping the lives of our children, we're all about embracing our roles as creators.

In today’s episode, we reflect on the process of building our new home in a pecan grove and how it mirrors our approach to life—seeing everything as a creation. We discuss how adopting the mindset of being creators, not just consumers, empowers us and our children to think big and act boldly.

Melissa and I explore how recognizing ourselves as creators in partnership with God has transformed our approach to life’s challenges and opportunities. We share insights into how this perspective shifts everything from mundane tasks to major life decisions, reinforcing the belief that we’re capable of shaping our world.

Curious about how to instill this powerful mindset in your family? Hit play now to join our conversation and discover how to foster a culture of creativity and possibility in your own home!

And if this discussion inspires you, or if you’re already on your own journey of creation, we’d love to hear from you. Reach out with your stories of creation and how you’re making dreams a reality in your family’s life.

LINKS:

All Links Family Brand!

• stan.store/familybrand

Episode Minute By Minute:

• 0:30 - Introduction: Chris and Melissa introduce the theme of creation.
• 2:00 - Discussing the new family home and its significance.
• 5:00 - How embracing a creator mindset transforms family dynamics.
• 8:00 - The role of faith and co-creation with God in their lives.
• 12:00 - Practical examples of applying the creator mindset in daily life.
• 15:00 - Encouraging creativity in children: stories and strategies.
• 18:00 - Reflections on personal growth through creative challenges.
• 21:00 - How listeners can start seeing themselves as creators.

Hey Family Brand community, it’s Chris and Melissa here! We've just wrapped up some truly special family adventures and can't wait to dive into all the details with you. This episode is all about a couple of unique trips we took—Chris with our girls to a "girl dad" camp, and Melissa with our boys exploring the historical city of Boston.

These trips were not just vacations; they were intentional bonding experiences tailored to our kids’ interests and needs. The girl dad camp was an incredible opportunity for me, Chris, to connect with our daughters in an environment dedicated to empowering young girls through sports, teamwork, and seeing strong female role models in action.

Melissa’s journey with the boys was packed with history, sports, and memorable moments that brought them closer together and allowed each boy to explore his own passions.

Join us as we share the highlights and the deep, sometimes surprising lessons we learned from traveling separately and then reuniting. We're excited to share tips on how you can create meaningful experiences with your own family.

Hit play now to join in on the fun and insights from our latest family adventures!

LINKS:

All Links Family Brand!

• stan.store/familybrand

Links For This Episode:

Dream Gap Video:

• https://youtu.be/FZ8Sgkq74XA

Episode Minute By Minute:

• 1:15 - Chris dives into the 'Girl Dad Camp' experience, sharing highlights and the impact of female role models.
• 5:30 - Melissa recounts the boys' adventure in Boston, exploring historical sites and sports.
• 10:00 - The importance of tailored experiences in strengthening family bonds discussed by both hosts.
• 15:45 - Key takeaways from the trips and how they brought new insights into parenting styles.
• 20:30 - Discussion on how these gender-specific activities can empower children.
• 25:00 - Chris and Melissa share tips for planning your own impactful family trips.