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Fast Talk

By: Fast Talk Labs
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  • Summary

  • The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.
    Copyright 2023 Fast Talk Laboratories, LLC all rights reserved
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Episodes
  • 328: Long Workdays, Training Races, and Varying Base Rides

    328: Long Workdays, Training Races, and Varying Base Rides
    Jul 18 2024
    Our hosts bring their questions on working out at the end of a long day, how to manage when training races are too easy, and if base ride intensities should be varied. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 6 mins
  • 327: What It Takes to Race the Tour de France, with Alex Howes and Neal Henderson

    327: What It Takes to Race the Tour de France, with Alex Howes and Neal Henderson
    Jul 11 2024
    We’ve all seen on TV how hard the Tour de France is, but what does it take for these riders to push themselves so far day after day? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 27 mins
  • 326: Revisiting Episode 8: The Importance of Neuromuscular Training

    326: Revisiting Episode 8: The Importance of Neuromuscular Training
    Jul 4 2024
    Originally titled “Stop Your Legs from Fighting (Themselves),” we look back at episode 8 to see how our views—and the science—has changed regarding neuromuscular work. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 3 mins
Hygiene & Healthy Living Science Sports & Outdoors
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