Episodes

  • 52 Week Meditation Challenge ► Week 1 .......... "I am grounded. I am strong." ♫396 Hz

    52 Week Meditation Challenge ► Week 1 .......... "I am grounded. I am strong." ♫396 Hz
    May 20 2024

    Welcome!

    Week 1: Grounding Meditation - Connect with the earth and your roots. Mantra: "I am grounded. I am strong." Rumi Quote: "Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray."

    Feeling adrift in the chaos of life's currents? Yearning for solid ground beneath your feet, a place to anchor your soul? Welcome to Week 1 of our 52-week journey: Grounding Meditation.

    In this foundational episode, we beckon you to forge a profound connection with the earth and your roots, offering:

    📜 A reminder that your true path lies not in the clamor of the world, but in the silent pull of what you really love. It will not lead you astray.

    Let's Meditate!

    📖 Rumi Quote: "Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray."

    💬 Mantra: "I am grounded. I am strong."

    Enhance your experience with:

    🔊 Binaural frequency: 396 Hz for liberating guilt and fear. 🔗 Root Chakra (Muladhara) alignment. 💎 Healing stone: Red Jasper - This stone provides a sense of stability and grounding, helping to connect with the earth's energy. 🌿 Essential oil aromatherapy: Patchouli - Known for its grounding and earthy aroma, patchouli essential oil can enhance feelings of stability and connection to the earth. 👐 Reiki energy healing: Channel the universal life force energy to amplify your grounding experience.

    Anchor yourself in the present moment - Download the long-playing evergreen track of this meditation before it's archived! Your support enables us to continue guiding seekers like you back to their true selves, rooted in strength and purpose.

    Embark on this journey of self-discovery and empowerment. Subscribe now and embrace the path to a life grounded in authenticity and resilience.

    #Meditation #InnerPeace #Grounding #SelfDiscovery #BinauralBeats #RumiQuote #LetsMeditate #52WeekChallenge #Strength #Roots #Mindfulness #Guilt #Fear #RedJasper #PatchouliAromatherapy #Reiki #Healing
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    31 mins
  • Shotgun 'Leeshie' (Brink of Sanity) - Chapter Two - Summer of the Wasps

    Shotgun 'Leeshie' (Brink of Sanity) - Chapter Two - Summer of the Wasps
    May 19 2024
    This is how I survive There was a field just beyond my grandmother's clothesline in the back of her little house in Tyler, Texas. And this summer I stayed with her. I noticed… everyone noticed, that the wildflowers, the wildfowl, the wild field, would become almost covered in wasps. Dark and sleek and quick, with their glistening stingers and their laser like precision. Everyone Everyone would Okay, that's enough. God damn it, it's in there. Jesus! People were afraid. People disliked the wasps. They had a notion that the wasps wanted to sting them. And so they hated them outright. That summer the wasps Or a big, or a big topic of conversation. Seems there was a problem. I was nine that summer. I was nine that summer. And I was a lonely little girl. I was a lonely little girl. I was a lonely little girl. I was nine that summer. And I was a lonely little girl. All closed up and tight in my spirit. Rebellious. Cynical. Withdrawn. Too wise without experience. Too wise too quickly. Without having had the benefit of time and experience. And I was lonely. And so I made friends with the wasps. I remember clearly. The first time. I ever walked into that field, I remember the peace and the power and the love and acceptance that I felt. You see, I had never been stung by any wasp, only by people. I had this ritual that I would do when the beatings and the fighting and the arguments would ensue I would cloak myself. I would do this thing I called hide. Become invisible. I would do a thing. I would do a thing I called being invisible. Being invisible. And I believed wholeheartedly in my invisibility as a tiny little girl. I would go into my space inside myself and become so tiny and become transparent. I had finished, I had finished bringing in the laundry. I frequented my grandmother's clothesline. I didn't so much like hanging them, but I loved to take them down. I would slide the basket just under my target garment and squeeze the clothes pins. I love the way they fell so light and crisp. I loved the way that they had been transformed by the wind and the sun when before they were so heavy, drooping, almost unalive. But now The sun had revived them. And they were warm. And dry. And clean. I had taken the laundry in. I had taken the laundry inside. I had taken the laundry inside to my grandmother. And had gone back outside. And had gone back outside. That's what you did. Children lived outside. That's just how it was. We bathed inside. We ate and did our chores inside. And we slept inside, mostly. But our lives were not in the house. Our lives were outside. I thought they were so silly. Children and adults alike. So silly. So strange. Why do you prejudge us? Why do you think we want to sting you? Why do you dislike or even hate us? Without ever trying to get to know us, why? I was lonely. An outcast. Just like the wasps, I thought. Just like the wasps. And so I'll make friends. I'll make friends with them. And they'll protect me. They'll protect me. With my wasps. With my new family. People would, people would be afraid to hurt me. People would be afraid to touch me weird. People would be afraid to touch me in my private places. People would be afraid to beat my mommy. With the wasps, people would be afraid. People would be afraid to touch me, to hurt me, to say mean and terrible things to me because I look different, because I am different. And so I walked into that field. I remember my hands were turned palm up Outstretched at my sides. I walked very slowly and gently. Upright. Breathing. Breathing so deeply. And silently. The way that I used to when I was hiding. But I wasn't hiding from the wasps. I was thinking as loudly as I could in my silence. I love you. I'm not afraid. I want to be friends. There was a field just beyond my grandmother's clothesline in the back of her little house in Tyler, Texas. And this summer I stayed with her. I noticed, everyone noticed, that the wildflowers, the wildfowl, the wild field, would become almost covered in wasps. Dark and sleek and quick, with their glistening stingers and their laser like precision. Everyone Everyone would Okay, that's enough. God damn it, it's in there. Jesus! People were afraid. People disliked the wasps. They had a notion that the wasps wanted to sting them. And so they hated them outright. That summer the wasps Or a big, or a big topic of conversation. Seems there was a problem. I was nine that summer. I was nine that summer. And I was a lonely little girl. I was a lonely little girl. I was a lonely little girl. I was nine that summer. And I was a lonely little girl. All closed up and tight in my spirit. Rebellious. Cynical. Withdrawn. Too wise without experience. Too wise too quickly. Without having had the benefit of time and experience. And I was lonely. And so I made friends with the wasps. I remember clearly. The first time. I ever walked into that field, I remember the peace and the power and the love and acceptance that I felt. You see, I ...
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    6 mins
  • I am whole. I am healed. I am me. Guided Reiki meditation ►Powerful Reprogramming for Childhood Trauma

    I am whole. I am healed. I am me. Guided Reiki meditation ►Powerful Reprogramming for Childhood Trauma
    Feb 5 2024

    Centering Thought: I totally and completely love and accept myself just as I am today.

    Intention: I am whole. I am healed. I am me.

    LOVING CAUTION: As you ACTIVELY RECEIVE, you will direct Life Force Energy to the wherever you need healing. These audio tracks are a delivery system for healing.

    I am sending you Yo-Qi-Zen Reiki Ryoho Healing Energy. For the good of all and harm to none. You are receiving Reiki to REPROGRAM your stagnant, limiting MINDSET. As you ACTIVELY RECEIVE, you will direct Life Force Energy to the wherever you need healing.

    If you do not understand Reiki and want more information, you may email me at yoqizen@gmail.com. Simply type 'Reiki' in the subject line and I will send you a full, detailed overview of Reiki and how you may benefit from it. Reiki has no limitations, is not bound by time, space nor matter.

    Reiki flows as you direct it. Ingredients: Solfeggio frequencies Binaural sound therapy Guiding vocals Reiki healing energy Nature Intention Love

    ►Subscribe & Vibe♫ yoqizen.com
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    10 mins
  • ’I Deserve Abundance in my Life’ ► Mantra & Guided Heart Chakra ♫ Meditation

    ’I Deserve Abundance in my Life’ ► Mantra & Guided Heart Chakra ♫ Meditation
    Dec 3 2023

    Welcome to the YoQiZen Healing Arts Podcast, where we provide the transformative practice of Reiki healing. We invite you to actively receive the powerful benefits of Life Force Energy.

    LOVING CAUTION:

    As you actively receive, you will direct Life Force Energy to wherever you need healing.

    These audio tracks serve as a delivery system for healing, specifically Yo-Qi-Zen Reiki Ryoho Healing Energy. It is intended for the benefit of all and harm to none. Through this practice, you will reprogram your stagnant, limiting mindset. If you would like more information on Reiki, please email me at yoqizen@gmail.com with 'Reiki' in the subject line, and I will provide you with a full, detailed overview of Reiki and its potential benefits.

    Reiki has no limitations and is not bound by time, space, or matter. It flows as you direct it.

    The Yo-Qi-Zen Method:

    • Binaural brainwave healing frequencies to rebalance your energy (best with headphones)
    • Soothing, guided vocals to bring you deeper into the NOW
    • Positive subliminal messaging to reprogram limiting beliefs
    • Layered guided meditative vocals to immerse you in manifest mode
    • Music to rebalance and reconcile mind, body, spirit, and emotion

    Benefits of Meditation:

    • Increased creativity and cognitive enhancement.
    • Reduced anxiety and improved mood.
    • Helping you enter a meditative state.
    • Improved sleeping habits.
    • Helping to improve focus, attention, and memory retention.

    Help me keep this channel pure and ad free!

    For more, visit www.yoqizen.com and Join the YoQiZen™ Quarterly Newsletter!

    Remember to subscribe and vibe!

    ~ Namaste

    Felicia M. W. Bowers, RGMS

    Preparing to Meditate:

    As you listen to this episode, allow yourself to fully immerse in the soothing sounds and guidance provided. Find a peaceful and comfortable space where you can relax and let go of any distractions. Take a deep breath and become present in this moment of healing.

    Through the gentle yet powerful technique of Reiki healing, you will tap into the Life Force Energy and direct it towards areas that require healing and balance. Embrace any sensations, emotions, or insights that may arise during this practice, knowing that each session is unique and personalized to you.

    As you surrender to the experience, trust that the healing energy is intelligently guiding you towards abundance in all aspects of your life. Feel the energy flowing through you, bringing harmony, restoration, and a deep sense of deservingness.

    At the end of the episode, take a moment to express gratitude for the healing energy that has flowed through you. Acknowledge yourself for being open to this transformative experience and connect with the universal energy that supports your well-being.

    Remember, the power to heal and manifest abundance resides within you. May this episode bring you peace, balance, and wholeness on your journey.

    Reiki healing is a gentle yet profound technique that promotes holistic healing and balance within the body, mind, and spirit. As you listen to this audio, you become an active participant in your own healing journey. By consciously directing Life Force Energy, you can bring healing to wherever it is needed most.

    Allow yourself to fully immerse in the soothing sounds and guidance provided in this podcast. As you surrender to the experience, feel the energy flowing through you, bringing harmony and restoration. Whether you seek physical, emotional, or spiritual healing, Reiki can support you on your path to wellness.

    Remember to create a peaceful and comfortable space for yourself before starting the podcast. Find a quiet place where you can relax and let go of any distractions. Take a deep breath, allowing yourself to become present in this moment of healing.

    As you actively receive the Life Force Energy, trust that it is intelligently guiding you towards the areas that require healing. Embrace the sensations, emotions, and insights that may arise during this practice. Each session is unique, and your experience will be personalized to you.

    Express gratitude for the healing energy that flows through you at the end of each episode. Acknowledge yourself for being open to this transformative experience, and connect with the universal energy that supports your well-being.

    Remember, the power to heal and manifest abundance resides within you. May this podcast bring you peace, balance, and wholeness on your journey.
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    23 mins
  • ►Who Jesus is to Me - Part 1 ♫ Rant & Meditation

    ►Who Jesus is to Me - Part 1 ♫ Rant & Meditation
    Oct 30 2023

    ’Give up your worldly possessions and follow me”

    LOVING CAUTION: This audio is a delivery system for healing. I am sending you Yo-Qi-Zen Reiki Ryoho Healing Energy. For the good of all and harm to none. You are receiving Reiki to REPROGRAM your stagnant, limiting MINDSET. As you ACTIVELY RECEIVE, you will direct Life Force Energy to wherever you need healing. If you do not understand Reiki and want more information, you may email me at yoqizen@gmail.com.

    Monthly Offering: Restful Sleep & Sweet Dreams "Manifest while you sleep"

    Thank you for nearly 12,000 Downloads!

    When I began this podcast, I had no idea if you wanted to hear me.. if you could relate to my content or if you could hear me through all of the noise.

    Now I know! Yes, you are here with me and you are listening. Thank you.

    Moving forward, we will have the Power Hour on Sundays with Mantas, Meditations, Lessons and Laughs throughout the rest of the week.

    Also, I am preparing some 'Deep Dive' classes on Manifesting Health, Wealth, Wellbeing and Love.

    I need you to tap the SUBSCRIBE and NOTIFY because I will be dropping by with gems of wisdom, rants, vibe out music and more. We have 12,000 downloads, now we need 12,000 subscribers to make the real magic happen.

    Be sure to access your monthly newsletter I made for you!

    ~Namaste

    Sensei
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    21 mins
  • Just Before you WIN the Game ► Wisdom & Meditation ♫

    Just Before you WIN the Game ► Wisdom & Meditation ♫
    Sep 24 2023

    "Every master was once a disaster." – David T.S Wood

    LOVING CAUTION:

    This audio is a delivery system for healing. I am sending you Yo-Qi-Zen Reiki Ryoho Healing Energy. For the good of all and harm to none. You are receiving Reiki to REPROGRAM your stagnant, limiting MINDSET. As you ACTIVELY RECEIVE, you will direct Life Force Energy to the wherever you need healing. If you do not understand Reiki and want more information, you may email me at yoqizen@gmail.com. Simply type 'Reiki' in the subject line and I will send you a full, detailed overview of Reiki and how you may benefit from it.

    The Yo-Qi-Zen Method:

    • Binaural brainwave healing frequencies to rebalance your energy (best with headphones ;)
    • Positive subliminal messaging to reprogram limiting beliefs
    • Layered guided meditative vocals to immerse you in manifest mode
    • Music to rebalance and reconcile mind, body, spirit and emotion

    Reiki has no limitations, is not bound by time, space nor matter. Reiki flows as you direct it.

    You only need to OPEN and RECEIVE. ► SIMPLY COMMENT WHERE YOU WANT REIKI IN YOUR LIFE◄

    Benefits of Meditation

    • Increased creativity and cognitive enhancement.
    • Reduced anxiety and improved mood.
    • Helping you enter a meditative state.
    • Improved sleeping habits.
    • Helping to improve focus, attention, and memory retention.

    Now...

    Let your mind settle...

    There is nothing you need to do

    There is nothing you need to know

    Just breathe

    just breathe...

    For more, visit www.yoqizen.com and Join the YoQiZen™ Quarterly Newsletter!

    Support the Cause

    ~ Namaste

    Felicia M. W. Bowers, RGMS
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    1 hr and 18 mins
  • ’Give Up’ ► Jesus Rant & Guided Heart Chakra ♫ Meditation

    ’Give Up’ ► Jesus Rant & Guided Heart Chakra ♫ Meditation
    Sep 20 2023

    Mantra: “I deserve Abundance”

    Welcome to the YoQiZen Healing Arts Podcast, where we provide the transformative practice of Reiki healing. We invite you to actively receive the powerful benefits of Life Force Energy.

    LOVING CAUTION:

    As you actively receive, you will direct Life Force Energy to wherever you need healing.

    These audio tracks serve as a delivery system for healing, specifically Yo-Qi-Zen Reiki Ryoho Healing Energy. It is intended for the benefit of all and harm to none. Through this practice, you will reprogram your stagnant, limiting mindset. If you would like more information on Reiki, please email me at yoqizen@gmail.com with 'Reiki' in the subject line, and I will provide you with a full, detailed overview of Reiki and its potential benefits.

    Reiki has no limitations and is not bound by time, space, or matter. It flows as you direct it.

    The Yo-Qi-Zen Method:

    • Binaural brainwave healing frequencies to rebalance your energy (best with headphones)
    • Soothing, guided vocals to bring you deeper into the NOW
    • Positive subliminal messaging to reprogram limiting beliefs
    • Layered guided meditative vocals to immerse you in manifest mode
    • Music to rebalance and reconcile mind, body, spirit, and emotion

    Benefits of Meditation:

    • Increased creativity and cognitive enhancement.
    • Reduced anxiety and improved mood.
    • Helping you enter a meditative state.
    • Improved sleeping habits.
    • Helping to improve focus, attention, and memory retention.

    Help me keep this channel pure and ad free!

    For more, visit www.yoqizen.com and Join the YoQiZen™ Quarterly Newsletter!

    Remember to subscribe and vibe!

    ~ Namaste

    Felicia M. W. Bowers, RGMS

    Preparing to Meditate:

    As you listen to this episode, allow yourself to fully immerse in the soothing sounds and guidance provided. Find a peaceful and comfortable space where you can relax and let go of any distractions. Take a deep breath and become present in this moment of healing.

    Through the gentle yet powerful technique of Reiki healing, you will tap into the Life Force Energy and direct it towards areas that require healing and balance. Embrace any sensations, emotions, or insights that may arise during this practice, knowing that each session is unique and personalized to you.

    As you surrender to the experience, trust that the healing energy is intelligently guiding you towards abundance in all aspects of your life. Feel the energy flowing through you, bringing harmony, restoration, and a deep sense of deservingness.

    At the end of the episode, take a moment to express gratitude for the healing energy that has flowed through you. Acknowledge yourself for being open to this transformative experience and connect with the universal energy that supports your well-being.

    Remember, the power to heal and manifest abundance resides within you. May this episode bring you peace, balance, and wholeness on your journey.

    Reiki healing is a gentle yet profound technique that promotes holistic healing and balance within the body, mind, and spirit. As you listen to this audio, you become an active participant in your own healing journey. By consciously directing Life Force Energy, you can bring healing to wherever it is needed most.

    Allow yourself to fully immerse in the soothing sounds and guidance provided in this podcast. As you surrender to the experience, feel the energy flowing through you, bringing harmony and restoration. Whether you seek physical, emotional, or spiritual healing, Reiki can support you on your path to wellness.

    Remember to create a peaceful and comfortable space for yourself before starting the podcast. Find a quiet place where you can relax and let go of any distractions. Take a deep breath, allowing yourself to become present in this moment of healing.

    As you actively receive the Life Force Energy, trust that it is intelligently guiding you towards the areas that require healing. Embrace the sensations, emotions, and insights that may arise during this practice. Each session is unique, and your experience will be personalized to you.

    Express gratitude for the healing energy that flows through you at the end of each episode. Acknowledge yourself for being open to this transformative experience, and connect with the universal energy that supports your well-being.

    Remember, the power to heal and manifest abundance resides within you. May this podcast bring you peace, balance, and wholeness on your journey.
    Show more Show less
    52 mins
  • Thank You! Message and ♫Guided Meditation

    Thank You! Message and ♫Guided Meditation
    Aug 27 2023

    Thank you for nearly 12,000 Downloads!

    When I began this podcast, I had no idea if you wanted to hear me.. if you could relate to my content or if you could hear me through all of the noise.

    Now I know! Yes, you are here with me and you are listening. Thank you.

    Moving forward, we will have the Power Hour on Sundays with Mantas, Meditations, Lessons and Laughs throughout the rest of the week.

    Also, I am preparing some 'Deep Dive' classes on Manifesting Health, Wealth, Wellbeing and Love.

    I need you to tap the SUBSCRIBE and NOTIFY because I will be dropping by with gems of wisdom, rants, vibe out music and more. We have 12,000 downloads, now we need 12,000 subscribers to make the real magic happen.

    Be sure to access your monthly newsletter I made for you! September's issue will be linked here next Sunday.

    ~Namaste

    Sensei
    Show more Show less
    26 mins