What if the way you spend your time truly exposes your core values? In this eye-opening episode, I challenge you to confront some uncomfortable truths about your daily routines and habits, revealing what they say about what you hold most dear. We'll dive deep into the idea that your time investments reflect your priorities, using relatable examples from personal health and business settings. We also discuss crucial strategies for female entrepreneurs to overcome self-sabotaging behaviours like procrastination and perfectionism, ensuring these don't stand in the way of your business success and personal growth.

Authenticity and alignment are more than buzzwords—they are vital to achieving success in both business and life. This episode underscores the necessity of genuine commitment to your goals and aligning your actions with your stated values. Learn how regularly promoting offers you believe in and attracting clients who value your services can significantly impact your business. I share personal anecdotes and practical tips to help you identify when excuses are masking a lack of prioritization and encourage you to take radical responsibility for your success, all while practicing self-compassion.

Discover the transformative power of understanding and integrating your core values. Setting a big vision and connecting with your 'why' can serve as your daily anchor, motivating you to take inspired action. I will guide you through practices like stillness, silence, and solitude to enhance your intuition, helping you attract the right opportunities and clients. Finally, we'll explore the benefits of soul mapping sessions for those looking to reset and realign their lives, offering personalized insights and support. Tune in, let go of the old, and embrace a fresh start with an abundance of love and support from me.

Support the Show.

Thank you for supporting the Podcast, it means so so much to me.

Lets stay in touch!

Instagram:
Kirsty Harris | Alignment Coach and Soul Journey Practitioner (@iamcoachkirsty) • Instagram photos and videos

LinkedIn:
Kirsty Harris | LinkedIn

Website:
iamcoachkirsty.com/home-8899

Soul Mapping Coaching Sessions:
go.iamcoachkirsty.com/home-page-3762

Soul Journeys:
go.iamcoachkirsty.com/home-page

I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to iamcoachkirsty@gmail.com

Lots of love,
Kirsty

Could the hardships you face today be echoes of trauma from generations past? Join me, Kirsty Harris, as we unravel the profound impact of ancestral trauma on our psychological, emotional, and spiritual well-being. Through the lenses of epigenetics and historical events like slavery, colonization, genocide, and the Holocaust, we explore how these deep-seated wounds permeate our lives. We pay special attention to the unique struggles women face due to historical oppression, from witch trials to societal constraints, emphasizing the importance of recognizing and healing these inherited traumas.

In this episode, we also delve into the powerful influence of family narratives on our identities and mentalities. Personal stories illustrate the complexities of breaking free from cycles of domestic violence and inherited beliefs. By understanding that our struggles often stem from ancestral experiences rather than personal shortcomings, we can find solace and clarity. To wrap up, I wholeheartedly invite you to share your thoughts, subscribe, and leave a review. Your insights and feedback are essential as we continue this collective journey of healing and self-discovery.

Support the Show.

Thank you for supporting the Podcast, it means so so much to me.

Lets stay in touch!

Instagram:
Kirsty Harris | Alignment Coach and Soul Journey Practitioner (@iamcoachkirsty) • Instagram photos and videos

LinkedIn:
Kirsty Harris | LinkedIn

Website:
iamcoachkirsty.com/home-8899

Soul Mapping Coaching Sessions:
go.iamcoachkirsty.com/home-page-3762

Soul Journeys:
go.iamcoachkirsty.com/home-page

I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to iamcoachkirsty@gmail.com

Lots of love,
Kirsty

Ever wondered how you can blend two seemingly opposing career paths into a single, harmonious practice? Join me, Kirsty Harris, as I open up about my journey of intertwining my roles as a trauma specialist and spiritual healer. This episode starts with my personal reflections during a bout of throat infection and expands into the challenges of maintaining balance in hectic environments like London. Hear firsthand about my efforts to seamlessly integrate these aspects of my professional identity to offer a comprehensive and cohesive approach to healing.

Shifting gears, we dive into the shifting landscape of modern dating. We'll discuss how dating apps have dramatically altered romantic dynamics, often to the detriment of meaningful connections. You'll learn about the societal impacts of this new dating culture, such as declining marriage and birth rates, and the struggles many men face in forming lasting relationships. This conversation unpacks the pressure put on both genders and delves into the societal consequences of prioritizing physical attraction over deeper, emotional bonds.

Lastly, we turn the spotlight onto the importance of realigning your core values for inner fulfillment. Discover how misalignment in personal and professional life can lead to anxiety and depression, and gain practical strategies for reconnecting with your true self. From grounding in nature to soul mapping sessions, I share actionable steps to enhance your well-being and relationships. We wrap up by emphasizing the importance of building a supportive community and fostering genuine interactions. Tune in for a heartfelt call to engage, share, and grow together on this transformative journey.

Support the Show.

Thank you for supporting the Podcast, it means so so much to me.

Lets stay in touch!

Instagram:
Kirsty Harris | Alignment Coach and Soul Journey Practitioner (@iamcoachkirsty) • Instagram photos and videos

LinkedIn:
Kirsty Harris | LinkedIn

Website:
iamcoachkirsty.com/home-8899

Soul Mapping Coaching Sessions:
go.iamcoachkirsty.com/home-page-3762

Soul Journeys:
go.iamcoachkirsty.com/home-page

I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to iamcoachkirsty@gmail.com

Lots of love,
Kirsty