What if the way you spend your time truly exposes your core values? In this eye-opening episode, I challenge you to confront some uncomfortable truths about your daily routines and habits, revealing what they say about what you hold most dear. We'll dive deep into the idea that your time investments reflect your priorities, using relatable examples from personal health and business settings. We also discuss crucial strategies for female entrepreneurs to overcome self-sabotaging behaviours like procrastination and perfectionism, ensuring these don't stand in the way of your business success and personal growth.

Authenticity and alignment are more than buzzwords—they are vital to achieving success in both business and life. This episode underscores the necessity of genuine commitment to your goals and aligning your actions with your stated values. Learn how regularly promoting offers you believe in and attracting clients who value your services can significantly impact your business. I share personal anecdotes and practical tips to help you identify when excuses are masking a lack of prioritization and encourage you to take radical responsibility for your success, all while practicing self-compassion.

Discover the transformative power of understanding and integrating your core values. Setting a big vision and connecting with your 'why' can serve as your daily anchor, motivating you to take inspired action. I will guide you through practices like stillness, silence, and solitude to enhance your intuition, helping you attract the right opportunities and clients. Finally, we'll explore the benefits of soul mapping sessions for those looking to reset and realign their lives, offering personalized insights and support. Tune in, let go of the old, and embrace a fresh start with an abundance of love and support from me.

Support the Show.

Thank you for supporting the Podcast, it means so so much to me.

Lets stay in touch!

Instagram:
Kirsty Harris | Alignment Coach and Soul Journey Practitioner (@iamcoachkirsty) • Instagram photos and videos

LinkedIn:
Kirsty Harris | LinkedIn

Website:
iamcoachkirsty.com/home-8899

Soul Mapping Coaching Sessions:
go.iamcoachkirsty.com/home-page-3762

Soul Journeys:
go.iamcoachkirsty.com/home-page

I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to iamcoachkirsty@gmail.com

Lots of love,
Kirsty

Could the hardships you face today be echoes of trauma from generations past? Join me, Kirsty Harris, as we unravel the profound impact of ancestral trauma on our psychological, emotional, and spiritual well-being. Through the lenses of epigenetics and historical events like slavery, colonization, genocide, and the Holocaust, we explore how these deep-seated wounds permeate our lives. We pay special attention to the unique struggles women face due to historical oppression, from witch trials to societal constraints, emphasizing the importance of recognizing and healing these inherited traumas.

In this episode, we also delve into the powerful influence of family narratives on our identities and mentalities. Personal stories illustrate the complexities of breaking free from cycles of domestic violence and inherited beliefs. By understanding that our struggles often stem from ancestral experiences rather than personal shortcomings, we can find solace and clarity. To wrap up, I wholeheartedly invite you to share your thoughts, subscribe, and leave a review. Your insights and feedback are essential as we continue this collective journey of healing and self-discovery.

Support the Show.

Thank you for supporting the Podcast, it means so so much to me.

Lets stay in touch!

Instagram:
Kirsty Harris | Alignment Coach and Soul Journey Practitioner (@iamcoachkirsty) • Instagram photos and videos

LinkedIn:
Kirsty Harris | LinkedIn

Website:
iamcoachkirsty.com/home-8899

Soul Mapping Coaching Sessions:
go.iamcoachkirsty.com/home-page-3762

Soul Journeys:
go.iamcoachkirsty.com/home-page

I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to iamcoachkirsty@gmail.com

Lots of love,
Kirsty

Ever wondered how you can blend two seemingly opposing career paths into a single, harmonious practice? Join me, Kirsty Harris, as I open up about my journey of intertwining my roles as a trauma specialist and spiritual healer. This episode starts with my personal reflections during a bout of throat infection and expands into the challenges of maintaining balance in hectic environments like London. Hear firsthand about my efforts to seamlessly integrate these aspects of my professional identity to offer a comprehensive and cohesive approach to healing.

Shifting gears, we dive into the shifting landscape of modern dating. We'll discuss how dating apps have dramatically altered romantic dynamics, often to the detriment of meaningful connections. You'll learn about the societal impacts of this new dating culture, such as declining marriage and birth rates, and the struggles many men face in forming lasting relationships. This conversation unpacks the pressure put on both genders and delves into the societal consequences of prioritizing physical attraction over deeper, emotional bonds.

Lastly, we turn the spotlight onto the importance of realigning your core values for inner fulfillment. Discover how misalignment in personal and professional life can lead to anxiety and depression, and gain practical strategies for reconnecting with your true self. From grounding in nature to soul mapping sessions, I share actionable steps to enhance your well-being and relationships. We wrap up by emphasizing the importance of building a supportive community and fostering genuine interactions. Tune in for a heartfelt call to engage, share, and grow together on this transformative journey.

Support the Show.

Thank you for supporting the Podcast, it means so so much to me.

Lets stay in touch!

Instagram:
Kirsty Harris | Alignment Coach and Soul Journey Practitioner (@iamcoachkirsty) • Instagram photos and videos

LinkedIn:
Kirsty Harris | LinkedIn

Website:
iamcoachkirsty.com/home-8899

Soul Mapping Coaching Sessions:
go.iamcoachkirsty.com/home-page-3762

Soul Journeys:
go.iamcoachkirsty.com/home-page

I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to iamcoachkirsty@gmail.com

Lots of love,
Kirsty

Have you ever felt like the person staring back at you in the mirror was a stranger? Join me as I open up about my journey from childhood trauma and self-hatred to finding spiritual self-acceptance. In this heartfelt episode, I share candid stories of battling disordered eating and navigating unhealthy relationships that left me feeling empty and unfulfilled. Discover how the isolation during COVID-19 became a catalyst for change, pushing me to confront my dissatisfaction and embrace body positivity and self-compassion. Listen as I recount the transformative power of reconnecting with my spirituality and intuition through tarot reading, which helped me carve out a unique and fulfilling path.

Moving beyond personal struggles, I dive into the importance of self-love and the profound impact of understanding my inner child’s wounds. Through tarot and an intense Reiki journey, my path to spiritual awakening unfolded, leading me to overcome limiting beliefs and embrace my spiritual identity. I'll also talk about the stigma surrounding spirituality and how finding a supportive sister circle transformed my healing practice. Wrapping things up, I introduce my 10-week group coaching program designed to heal inner child wounds and parental traumas, helping participants achieve true empowerment and liberation. Come along on this journey of growth, self-empowerment, and authentic living.

Support the Show.

Thank you for supporting the Podcast, it means so so much to me.

Lets stay in touch!

Instagram:
Kirsty Harris | Alignment Coach and Soul Journey Practitioner (@iamcoachkirsty) • Instagram photos and videos

LinkedIn:
Kirsty Harris | LinkedIn

Website:
iamcoachkirsty.com/home-8899

Soul Mapping Coaching Sessions:
go.iamcoachkirsty.com/home-page-3762

Soul Journeys:
go.iamcoachkirsty.com/home-page

I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to iamcoachkirsty@gmail.com

Lots of love,
Kirsty

Have you ever wondered what it takes to walk through fire for a cause close to your heart? Imagine the courage and conviction needed to face such a challenge. Join me as I recount my extraordinary experience of participating in a fire walk to raise funds for 125, a charity dedicated to supporting street sex workers in Bristol. You'll hear about my deep admiration for the vital services they provide, from essentials like food and toiletries to crucial medical access. I'll also share the inspiring story of a lead consultant I work with, whose dedication to 125 as a new trustee played a pivotal role in my decision to bravely step onto those glowing embers.

Overcoming self-doubt and taking positive risks is at the heart of this episode. Learn how I managed to conquer my fears and commit to this daunting task through impulsivity and accountability. The overwhelming generosity and support I received not only helped me surpass my fundraising goal but also exemplified the power of stepping out of our comfort zones for a meaningful cause. This journey isn’t just about walking through fire; it’s about the transformative impact of facing our fears head-on and the incredible sense of accomplishment that follows.

From the intense build-up of excitement to the electrifying walk across the embers, I’ll take you through every exhilarating moment of the fire walk. This experience left me with a newfound confidence and a desire to encourage others to find their own "fire" to walk through. Whether it's picking up a new hobby, planning a dream trip, or making a significant career move, embracing challenges can lead to remarkable personal growth. Don't miss the concluding discussion where I invite you to connect with me on social media, leave a review, and subscribe to stay updated with future episodes. Your support means the world, and I can't wait to hear your feedback!

Support the Show.

Thank you for supporting the Podcast, it means so so much to me.

Lets stay in touch!

Instagram:
Kirsty Harris | Alignment Coach and Soul Journey Practitioner (@iamcoachkirsty) • Instagram photos and videos

LinkedIn:
Kirsty Harris | LinkedIn

Website:
iamcoachkirsty.com/home-8899

Soul Mapping Coaching Sessions:
go.iamcoachkirsty.com/home-page-3762

Soul Journeys:
go.iamcoachkirsty.com/home-page

I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to iamcoachkirsty@gmail.com

Lots of love,
Kirsty

Can the universe really reward you for your good deeds? Find out as we unpack the mysteries of the Law of Compensation and how it can influence your life in ways you've never imagined. We'll discuss practical strategies to harness this law by providing value in all your interactions, setting clear goals, and maintaining unwavering integrity. Learn why trust and ethical behavior are paramount for long-term rewards and how being solution-focused can attract the positive outcomes you seek.

Imagine seeing the world through multiple lenses and transforming your challenges into growth opportunities. Join us as we explore the Law of Perspective and Growth, shedding light on the profound impact our beliefs and experiences have on our reactions. We'll share insights on practicing empathy, gratitude, and avoiding judgment, helping you to see the good in people and steer clear of the comparison trap. Reflect on your personal growth and embrace the notion that every obstacle is a stepping stone towards a better version of yourself.

Do you ever feel out of sync with life? Discover the magic of aligning with natural cycles, such as the seasons and moon phases, and how this harmony can bring balance and growth to your life. We'll also delve into the crucial balance of masculine and feminine energies, showing you how to harness these dynamics to manifest your goals. Finally, we unveil the Inner Shift Collective, a transformative community designed to deepen your understanding of these universal laws. Don't miss this episode if you're ready to find your inner glow and navigate life's challenges with newfound wisdom.

Support the Show.

Thank you for supporting the Podcast, it means so so much to me.

Lets stay in touch!

Instagram:
Kirsty Harris | Alignment Coach and Soul Journey Practitioner (@iamcoachkirsty) • Instagram photos and videos

LinkedIn:
Kirsty Harris | LinkedIn

Website:
iamcoachkirsty.com/home-8899

Soul Mapping Coaching Sessions:
go.iamcoachkirsty.com/home-page-3762

Soul Journeys:
go.iamcoachkirsty.com/home-page

I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to iamcoachkirsty@gmail.com

Lots of love,
Kirsty

Imagine a world where your thoughts and actions ripple through the web of existence, impacting everything around you. That's the promise of our latest episode, where we unravel the 12 universal laws that shape our reality, beginning with the law of oneness. We'll explore the interconnectedness of all things and how embodying compassion, love, and mindfulness can set the stage for mastering these profound principles. This foundational knowledge isn't just theoretical; it's a practical guide to transforming your life and enhancing your manifestation abilities.

Next, we elevate our discussion to the law of vibration and the law of correspondence. Ever wondered how raising your vibrational frequency can attract positive experiences? We share personal anecdotes and practical advice on how engaging in activities you love, eating nutritious foods, and practicing energy healing can elevate your frequency. As we transition into the law of correspondence, we'll help you understand how your internal state reflects your external reality, emphasizing the importance of self-reflection, relationships, and holistic healing.

Finally, we delve into the law of perpetual transmutation of energy and the law of karma. Discover how to shift negative energy into positive energy through meditation, grounding, and other holistic methods. We'll explore the significance of gratitude, visualization, and purposeful actions in achieving your goals. Plus, we'll break down the concept of karma, explaining how past-life karma, present-life actions, and future consequences interact. This episode is packed with actionable insights to guide you toward a more purposeful and harmonious existence. Join us and uncover the transformative power of these universal laws!

Support the Show.

Thank you for supporting the Podcast, it means so so much to me.

Lets stay in touch!

Instagram:
Kirsty Harris | Alignment Coach and Soul Journey Practitioner (@iamcoachkirsty) • Instagram photos and videos

LinkedIn:
Kirsty Harris | LinkedIn

Website:
iamcoachkirsty.com/home-8899

Soul Mapping Coaching Sessions:
go.iamcoachkirsty.com/home-page-3762

Soul Journeys:
go.iamcoachkirsty.com/home-page

I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to iamcoachkirsty@gmail.com

Lots of love,
Kirsty

Ever wondered how connecting with goddesses can illuminate your path to inner glow? Join me, Kirsty Harris, in this enlightening episode of Find Your Inner Glow, where I unravel the mysteries of goddess work. Begin your journey with the wisdom of well-known deities like Aphrodite, Artemis, and Athena. I share my personal connection with Aphrodite, revealing the careful research and respectful rituals that paved the way. From offering symbols she cherishes to casting a circle, I lay a foundation for anyone eager to embrace goddess work and align their spiritual aspirations.

The adventure doesn't stop there. I take you through my intense, transformative encounters with the goddess Kali, where deep healing and powerful visions became my reality. Discover the significance of maintaining an altar, meditating, and building a respectful relationship with such a potent deity. I'll offer practical advice on starting your goddess work journey, suggesting lighter deities before tackling darker ones like Kali. With a passion for this spiritual path, I invite you to share your stories, join our community, and explore my Divine Feminine course for a more profound connection with the goddesses. Let's embark on this transformative journey together!

Support the Show.

Thank you for supporting the Podcast, it means so so much to me.

Lets stay in touch!

Instagram:
Kirsty Harris | Alignment Coach and Soul Journey Practitioner (@iamcoachkirsty) • Instagram photos and videos

LinkedIn:
Kirsty Harris | LinkedIn

Website:
iamcoachkirsty.com/home-8899

Soul Mapping Coaching Sessions:
go.iamcoachkirsty.com/home-page-3762

Soul Journeys:
go.iamcoachkirsty.com/home-page

I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to iamcoachkirsty@gmail.com

Lots of love,
Kirsty