First Time Mum's Chat By cover art

First Time Mum's Chat

By: Helen Thompson
Listen for free

  • Summary

  • Commencing your parenting journey is a big life changer and in this podcast I share tips and strategies to help and inspire you so you can build confidence in your parenting and forge a magic bond with your little one. Getting started as a mum is often a lonely, daunting journey and many feel alone and unsupported and lack a support network or village. For more than two decades, Helen Thompson has made it her mission to fill this gap and support mums as a childcare educator and more recently as a baby massage instructor. In every single value-packed episode, Helen will be your guide, sharing ways to help you in areas including postpartum, breastfeeding/lactation, self-help and healing your body and mind after giving birth so that you can learn ways to relax and gently ease into your parenting journey. It’s a mix of interviews and solo shows from Helen you’re not going to want to miss. Hit subscribe, and get ready to change your life.
    All rights reserved.
    Show more Show less
activate_primeday_promo_in_buybox_DT
Episodes
  • The Benefits of Craniosacral Therapy and Bodywork for Infants

    The Benefits of Craniosacral Therapy and Bodywork for Infants
    Jul 24 2024

    #165 - In this episode. I'm chatting with author of the Bodywork Book Series, Susan Vaughan Kratz. Susan has 40 years of Occupational Therapy Experience and participates in clinical research of current innovative ways to assist her clients and families to overcome their difficulties. Her books offer real solutions that have helped real babies and real families and she routinely teaches these to parents seeking help with their little ones.

    During our chat you'll hear Susan talk about issues including torticollis, umbilical cord issues, digestion issues including colic, reflux and constipation.

    Check out the show notes here at https://www.mybabymassage.net/podcast/165. If you'd like to reach out and say hi, you can find @firsttimemumschat on Instagram.
    Show more Show less
    36 mins
  • Reflections of a First Time Mom: Lessons Learned

    Reflections of a First Time Mom: Lessons Learned
    Jul 10 2024

    #164 - In this episode, I'm chatting with Jess. Jess was so frustrated with a lot of the advice she received after becoming a first time mum that she decided to launch her own podcast to help support other mums!

    During our chat you'll hear Jess talk about her experiences during her early stages as a first time mum including:-

    • Her biggest frustrations when she commenced her parenting journey.
    • Two books which helped her understand her little one better and learn about co-sleeping.
    • How massaging her daughter helped relax her and relieve some tummy issues.


    Check out the show notes here at https://www.mybabymassage.net/podcast/164. If you'd like to reach out and say hi, you can find @firsttimemumschat on Instagram.
    Show more Show less
    20 mins
  • How Bodywork Can Help With Tummy Time Challenges and Infant Tummy Troubles

    How Bodywork Can Help With Tummy Time Challenges and Infant Tummy Troubles
    Jun 26 2024

    #163 - In this episode, I'm bringing you the first of two episodes with the amazing Austin Rees.

    Austin has been supporting families for more than 20 years and has a wide repertoire as a craniosacral Therapy Practitioner, an International Board Certified Lactation Consultant, a Licensed Massage Therapist, Babywearing Educator, as well as a TummyTime! Method TM Professional..

    Combining her expertise in lactation, babywearing, and craniosacral therapy, Austin is able to offer comprehensive care and support to families.

    During this episode you'll hear Austin share tips from her vast experience specifically around how she helps families faced with infant tummy troubles and tummy time challenges.

    Check out the show notes here at https://www.mybabymassage.net/podcast/163. If you'd like to reach out and say hi, you can find @firsttimemumschat on Instagram.
    Show more Show less
    21 mins

What listeners say about First Time Mum's Chat

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available