Welcome to Fitness Education Online Podcast

In this episode of Fitness Education Online podcast Jono interviews Ben Siong.

Ben is the Founder and Master Strength Coach at Australian Strength Performance.

His expertise in specifically combining specific training protocols with optimal nutrition, has seen him produce top ranked athletes in over 16 different sports as well as champion bodybuilders, fitness models and pageant queens, including Miss Australia 2011 and Miss Malaysia 2012.

Training Principles of Fat Loss (15CECs): https://fitnesseducationonline.com.au/product/training-principles-of-fat-loss/

Hypertrophy Essentials for Fitness Professionals (10CECs):

https://fitnesseducationonline.com.au/product/hypertrophy/

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Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Online
www.fitnesseducationonline.com.au

Click the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)
rebrand.ly/FEOFBPodcast

This weeks special

Periodisation for Periods: How to train women around their monthly cycle

Click here to learn more

Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks

Welcome to Fitness Education Online Podcast

In this episode of Fitness Education Online podcast Jono interviews Eric Helms.

Eric is an Accredited Sport Nutritionist and holds a PhD in Sport and Exercise. A trainer since the early 2000’s, he currently coaches drug free strength and physique competitors part time at 3D Muscle Journey, of which he is also a cofounder and the scientific advisor. He’s an AUT Research Fellow at the Sports Performance Research Institute New Zealand in the Strength & Conditioning and Sports Physiology and Nutrition research groups.

Connect with Eric:
https://www.instagram.com/helms3dmj
https://3dmusclejourney.com/coaching/

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Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Online
www.fitnesseducationonline.com.au

Click the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)
rebrand.ly/FEOFBPodcast

This weeks special

Periodisation for Periods: How to train women around their monthly cycle

Click here to learn more

Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks

Listen on: Apple Podcasts Spotify

Welcome to Fitness Education Online Podcast

In this episode of Fitness Education Online podcast Jono interviews Dan Williams.

Dan Williams is the Director at Range of Motion. He’s an Accredited Exercise Physiologist and Sports Scientist with a Bachlor of Science (Exercise and Health) and a Bachelor of Exercise Rehabilitation Science.

Connect with Dan:

https://www.linkedin.com/in/dan-williams-range-of-motion/

rangeofmotion.net.au/ (Company)

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Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Online
www.fitnesseducationonline.com.au

Click the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)
rebrand.ly/FEOFBPodcast

This weeks special

Periodisation for Periods: How to train women around their monthly cycle

Click here to learn more

Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks

Listen on: Apple Podcasts Spotify

Welcome to Fitness Education Online Podcast

In this episode of Fitness Education Online podcast Jono interviews Josh Buss.

Josh is the Founder and Managing Director at Think Fit. Josh specialises in Strength and Conditioning. He is a Master Functional Trainer (Kettlebells I & II, Functional Bags, TRX, Battleropes) and a Master Restoration Coach (Rehab FX, Rehab Essentials, Rehab Express)

Connect with Josh.

https://www.instagram.com/thinkfit_co/
https://www.facebook.com/josh.buss

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Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Online
www.fitnesseducationonline.com.au

Click the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)
rebrand.ly/FEOFBPodcast

Fit, Healthy & Happy Podcast

Fit, Healthy & Happy Podcast

This weeks special

Periodisation for Periods: How to train women around their monthly cycle

Click here to learn more

Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks

Listen on: Apple Podcasts Spotify

Listen on: Apple Podcasts Spotify

Welcome to Fitness Education Online Podcast

In this episode of Fitness Education Online podcast Jono interviews Saskia Jordan

Saskia is a Fitness Instructor and Personal Trainer at Anytime Fitness Cashmere. She’s the 2023 Winner of the New Zealand Up and Coming PT of the Year.

Connect with Saskia:

https://www.instagram.com/strongwithsas/

https://www.facebook.com/sassqueen19

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Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Online
www.fitnesseducationonline.com.au

Click the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)
rebrand.ly/FEOFBPodcast

Fit, Healthy & Happy Podcast

This weeks special

Periodisation for Periods: How to train women around their monthly cycle

Click here to learn more

Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks

Listen on: Apple Podcasts Spotify

Welcome to Fitness Education Online Podcast

In this episode of Fitness Education Online podcast Jono interviews Meg Stickl

Meg is the Founder and Senior's Fitness Professional at A.I.M. Fitness. She focuses on Health and Fitness for Adults 50+

Connect with Meg:
https://www.facebook.com/megsticklentrepreneur/

https://www.instagram.com/megstickl

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Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Online
www.fitnesseducationonline.com.au

Click the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)
rebrand.ly/FEOFBPodcast

This weeks special

Periodisation for Periods: How to train women around their monthly cycle

Click here to learn more

Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks

Listen on: Apple Podcasts Spotify

Listen on: Apple Podcasts Spotify

Welcome to Fitness Education Online Podcast

In this episode of Fitness Education Online podcast Jono interviews Manny Laris

Manny is the Founder and CEO of Body Strong Transformation Centre and BForty Pilates. With a successful career spanning over 15 years, Manny has tried and tested various models and now owns and operates multiple fitness businesses while leading a growing team of 20+ coaches and instructors.

Connect with Manny:
https://bodystrongtc.com.au/
https://www.linkedin.com/in/mannylaris/
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Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Online
www.fitnesseducationonline.com.au

Click the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)
rebrand.ly/FEOFBPodcast

This weeks special

Periodisation for Periods: How to train women around their monthly cycle

Click here to learn more

Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks

Listen on: Apple Podcasts Spotify

Welcome to Fitness Education Online Podcast

In this episode of Fitness Education Online podcast Jono interviews Debbie Bellenger.

Debbie is the Founder and CEO of DB Fitness and Wellness Solutions LLC. She has over 30 years of Health and Wellness Advisory Services for Employers and Fitness Centers/Education for Fit Pros/Speaking and Presenting

Connect with Debbie:
https://www.linkedin.com/in/debbie-bellenger/
http://www.debbiebellenger.com
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Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Online
www.fitnesseducationonline.com.au

Click the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)
rebrand.ly/FEOFBPodcast

This weeks special

Periodisation for Periods: How to train women around their monthly cycle

Click here to learn more

Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks

Listen on: Apple Podcasts Spotify