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Folge 15: Training von A-Z - Oberkörpertraining
Mar 18 2024
Length: 4 mins
Podcast

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Folge 15: Training von A-Z - Oberkörpertraining

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Summary
Training von A-Z. Unsere Fitness ExpertInnen erklären Dir alles, was wichtig & interessant für Dein perfektes Training ist!

Folge 15: Training von A-Z l Oberkörpertraining
Trainer Felix erklärt Dir das Oberkörpertraining. Zum Oberkörper zählen Arme, Schultern, Brust, Rücken und Bauch.
Vielen Dank fürs zuhören. Folgt uns bei Instagram & Facebook für weitere spannende Themen rund um Sport & Ernährung! (@elanfitnessundspa)

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Exercise & Fitness Hygiene & Healthy Living

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