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Folge 20: Training von A-Z - Technik
Aug 4 2024
Length: 8 mins
Podcast

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Folge 20: Training von A-Z - Technik

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Summary
Training von A-Z. Unsere Fitness ExpertInnen erklären Dir alles, was wichtig & interessant für Dein perfektes Training ist!

Folge 20: Training von A-Z l Technik
Sportwissenschaftlerin Seike Jurisch aus Hannover über Technik » Der wohl wichtigste Grund, warum du auf die richtige Technik achten solltest, ist das Vermeiden von Verletzungen und übermäßigen Gelenkverschleiß.
Vielen Dank fürs zuhören. Folgt uns bei Instagram & Facebook für weitere spannende Themen rund um Sport & Ernährung! (@elanfitnessundspa)

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Exercise & Fitness Hygiene & Healthy Living

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