• Follow Your Path | It's Not Normal | Ep. 36

  • Jul 18 2024
  • Length: 37 mins
  • Podcast

Follow Your Path | It's Not Normal | Ep. 36 By cover art

Follow Your Path | It's Not Normal | Ep. 36

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  • Summary

  • Discovering a work-life balance can be challenging, especially if throughout childhood you were never taught to prioritize yourself or how to set boundaries. In this week’s episode, we talk about how behaviors and trauma responses we picked up throughout childhood can manifest themselves in the workplace.


    0:00 Intro

    1:16 Path Design

    5:18 Ralph Waldo Emerson

    5:55 College Drop-Out

    8:40 The Studio

    16:18 Self-Neglect

    23:58 Boundaries

    25:52 Burnout

    32: 21 My Question to You

    --- Support this podcast: https://podcasters.spotify.com/pod/show/itsnotnormal/support
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Psychology Hygiene & Healthy Living
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