Unmasking the Heart: A Holistic Approach to Cardiovascular Health with Dr. Jack Wolfson, #1 Natural Heart Doctor (NBC, CNN, The Wall Street Journal, Time Magazine, The Washington Post, USA Today)

Welcome to another enlightening episode of the Fresh Start with Dr. David podcast! In these chaotic times, Dr. David aims to provide listeners with fresh perspectives on health and wellness. Today’s episode features a distinguished guest, Dr. Jack Wolfson, America's top natural heart doctor.

Dr. Wolfson shares his incredible journey from traditional cardiology to becoming a proponent of holistic heart health. He discusses the limitations of conventional medicine, which often focuses on treating symptoms rather than addressing root causes. Dr. Wolfson emphasizes the importance of a holistic approach, incorporating diet, lifestyle, and mental well-being to prevent and treat cardiovascular diseases.

Throughout the episode, Dr. Wolfson provides insights into the benefits of natural foods, the dangers of modern diet trends, and the crucial role of mental health in overall well-being. He also delves into the significance of sunshine, quality sleep, and stress management in maintaining heart health. For those struggling with heart conditions or looking to prevent them, Dr. Wolfson offers practical tips and underscores the importance of questioning conventional medical advice.

Dr. Wolfson's book, "The Paleo Cardiologist," and his natural heart health supplements are also discussed, offering listeners resources to further explore holistic health practices. Tune in to learn how to achieve a healthier heart and a better life naturally.

Fresh Start with Dr. David - Season 3 - Episode 10 Introduction

Welcome to another engaging episode of the Fresh Start with Dr. David podcast! Dr. David dives into a lively discussion, offering insights and practical advice on a range of self-improvement topics. Whether you’re interested in grief, boundaries, self-love, self-care, time management, or self-esteem, there’s something valuable for everyone.

Don’t forget to subscribe to the podcast and download all episodes to stay updated and enjoy the convenience of listening on any device. Additionally, explore Dr. David's books on Amazon for further self-improvement guidance: "Sweet Potato Pie for the Spirit, Soul, and Psyche," "Tomato Bisque for the Brain," and "The Nutrient Diet."

Join the free GROW Facebook group for daily empowerment, motivational quotes, and positive affirmations. Tune in now for another inspiring episode and take the first step towards a fresh start with Dr. David!

Fresh Start with Dr. David Podcast - Season 3 - Episode 10 - Unpacking the Mind: Another Conversation with Grief Expert Gary Scott

Welcome to another episode of Fresh Start with Dr. David featuring the insightful Dr. David Wright and Grief Expert, Gary Scott. In this engaging discussion, Dr. Wright delves into his unique approach to mental health, inspired by the techniques of Dr. Sigmund Freud and Dr. Milton Erikson. Rather than focusing solely on medication, Dr. Wright emphasizes a holistic, root-cause approach to mental health, combining psychoanalytical and psychodynamic methods.

We also explore the concept of long-acting injectables (LAIs) in psychiatry, which offer a solution to the common issue of medication noncompliance among patients with conditions like schizophrenia, bipolar disorder, and major depressive disorder. Dr. Wright shares his experiences and insights from a recent pharmaceutical presentation on LAIs, highlighting their benefits and challenges.

We also explore the concept of "FREE" and the Concept & Belief that you have to Invest in things that lead to success, and that even if something is FREE to you, it costs others. When you put in the work, then you get the results. But, nothing, nothing in LIFE is FREE... Even Love requires the price of work.

Tune in for an enlightening conversation on the future of mental health treatment, the importance of addressing root causes, and the evolving landscape of psychiatric care.