• From Eating Disorders and Body Dysmorphia to Living Life and Thriving with James Cappola

  • Jun 24 2024
  • Length: 1 hr and 9 mins
  • Podcast

From Eating Disorders and Body Dysmorphia to Living Life and Thriving with James Cappola By cover art

From Eating Disorders and Body Dysmorphia to Living Life and Thriving with James Cappola

Listen for free

View show details

  • Summary

  • I had an incredible conversation with James Coppola, a fitness expert who’s as real as it gets, and we delved deep into his unique journey and the fascinating aspects of his approach to holistic health.

    We explored James’s journey, from facing personal demons and overcoming body image struggles to becoming a fitness expert who emphasizes emotional and mental well-being. James shared his captivating story, shedding light on his relationship with food and the importance of self-acceptance.

    James also opened up about overcoming significant challenges, including disordered eating, and the lessons he learned along the way. We discussed the importance of consistency, self-compassion, and validating your feelings, both in fitness and life.

    This episode is packed with inspiration and practical advice on holistic health, mental well-being, and living with purpose.

    I hope you enjoy it!

    Fit4Life Academy Membership: Click Here

    Inquire for 1 on 1 coaching with me: Click Here Join the waitlist for my course: Click Here Outworknutrition.com : Use code “Joey” at checkout for an exclusive discount off your 1st purchase! Iconmeals.com : Use code “JOSEPH10” at checkout for a 10% discount off your entire purchase!

    Also, feel free to connect with James Cappola online:

    Instagram: @james_cappola

    Website: zeroshortcutstraining.com

    I can't wait to hear your thoughts on this episode. Stay healthy and inspired,

    Dr. Joey Munoz
    Show more Show less
activate_primeday_promo_in_buybox_DT
Exercise & Fitness Hygiene & Healthy Living
Show more Show less

What listeners say about From Eating Disorders and Body Dysmorphia to Living Life and Thriving with James Cappola

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available