• From Head to Heart

  • Jul 18 2024
  • Length: 1 hr and 2 mins
  • Podcast

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From Head to Heart

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  • Summary

  • If we are suffering, we are believing an interpretation of reality that is limiting and untrue. At these times we are imprisoned in a painful looping of fear-driven thoughts and feelings. This talk explores the ways our practices of mindfulness, compassion and loving presence can guide us from addictive thinking to perceiving life with a wise heart.
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Psychology Hygiene & Healthy Living Spirituality
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