From Overwhelmed to Under Control

By: Chelsey Newmyer
  • Summary

  • This show isn’t just another ‘productivity hack’ podcast so you can get more done. We talk about the mindset, guilt, and overwhelm that comes from wanting to do it all. I give you the practical strategy and permission you need to find balance in your day. Hi, I’m Chelsey Newmyer, and I’m a time-management coach for leaders who are ready to go from Overwhelmed to Under Control. I help you manage your limited resources to maximize results and avoid burnout. On this show, I’m sharing simple strategies to create your ideal day, while also sharing the relatable experience of having too much to do!
    Chelsey Newmyer
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Episodes
  • 94. Let's Make Sure You Don't Burn Out While Building Your Business
    Oct 3 2024

    Today, we’re chatting about a topic that hits close to home for many of us: launching a business while juggling a full-time job and family life. If you’re a committed mama dreaming of entrepreneurship, grab your favorite snack, get cozy, and let’s explore how you can make that dream a reality without burning out!

    What You'll Learn

    • The Importance of Commitment: Discover why your passion and drive are essential for building your dream business, even when it feels overwhelming.
    • Seven Essential Tips to Avoid Burnout: Learn actionable strategies, like embracing chaos, breaking tasks down into manageable chunks, and setting realistic goals to keep your entrepreneurial journey on track.
    • Maximizing Productivity: Find out how to personalize your productivity approach to work smarter, not harder, while maintaining balance in your busy life.
    • Building Connections: Understand the importance of staying connected with friends, family, and fellow entrepreneurs to combat isolation and support your mental health.

    Building your dream business while working full-time is no small feat, but with the right strategies and support, it’s absolutely achievable. Remember to take things one step at a time, and don’t hesitate to reach out for help along the way. You’ve got this, and I’m cheering you on!

    Need further guidance?

    The Shit Show Success System is a year-long group coaching program that helps moms who are working full-time launch their dream business. We cover time management, productivity, goal setting, business coaching, life coaching, and avoiding burnout.

    • Includes live coaching sessions, an open Slack channel for questions, and a self-paced course.
    • Cost: $1,989 for the whole year

    Connect with Chelsey Newmyer

    Website: https://chelseynewmyer.com/

    Instagram: @chelseyncoaching

    Email: coaching@chelseynewmyerproductivity.com

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    13 mins
  • 93. Balance is a myth. You’re never going to ‘have it all,’ but you can have what actually matters
    Sep 25 2024

    In today’s episode, we’re tackling a topic that’s super relatable: balance. We often hear phrases like “you can have it all,” but let’s be real—balance is a myth! If you’re a full-time working mom dreaming of launching your own business, you’re in the right place. Let’s chat about focusing on what truly matters in our busy lives!

    What You'll Learn

    • Defining Your Values: Discover how to identify what truly matters to you—whether it's family, career, or self-care—and how aligning your actions with these values can bring clarity and fulfillment.
    • Making Choices, Not Compromises: Learn the importance of saying no to non-essential commitments and how to own your decisions without guilt.
    • Embracing the Shit Show Success System: Explore how this system helps you navigate chaos while building a business that aligns with your life and values.
    • Accepting Imperfection and Celebrating Wins: Understand that perfection is overrated, and it’s okay to embrace the messiness of life. Celebrate your achievements, no matter how small, to reinforce progress.

    Thanks for joining me today! I hope you found this episode not only relatable but also inspiring. Remember, balance may be a myth, but prioritizing what truly matters is totally achievable. Embrace the chaos and keep chasing those dreams with love and determination. You’ve got this!

    Need further guidance?

    The Shit Show Success System is a year-long group coaching program that helps moms who are working full-time launch their dream business. We cover time management, productivity, goal setting, business coaching, life coaching, and avoiding burnout.

    • Includes live coaching sessions, an open Slack channel for questions, and a self-paced course.
    • Cost: $1,989 for the whole year

    Connect with Chelsey Newmyer

    Website: https://chelseynewmyer.com/

    Instagram: @chelseyncoaching

    Email: coaching@chelseynewmyerproductivity.com

    Show more Show less
    14 mins
  • 92. How to Launch Your Business While Working Full Time
    Sep 17 2024

    I'm so excited to be BACK!!

    Today, we're diving into a topic that's close to my heart: "How to Launch a Business While Working Full Time." If you're a full-time working mom who dreams of starting your own business, you're in the right place. Grab a cup of coffee, find a comfy spot, and let’s explore how you can turn that dream into a reality, even with a jam-packed schedule!

    What You'll Learn

    • Prioritization and Planning: Discover how to set clear, realistic goals using the SPARK method, create a manageable schedule, and set expectations that align with your busy life.
    • Balancing Act: Learn how to focus on business priorities, avoid the trap of trying to do everything, and ensure that your business fits into your life sustainably.
    • Embracing Self-Care: Understand the importance of regular breaks and self-care as necessities rather than luxuries, and find practical ways to recharge amidst your busy schedule.
    • The Shit Show Success System: Get introduced to my new group coaching program designed to help working moms balance their careers, family life, and business dreams by embracing the messiness and using it to your advantage.

    And there you have it—a roadmap to launching your business while working full-time. I hope these tips and personal stories inspire you to take action and make your business dreams a reality. Remember, it’s all about finding balance, staying organized, and embracing the chaos with a smile.

    Need further guidance?

    The Shit Show Success System is a year-long group coaching program that helps moms who are working full-time launch their dream business. We cover time management, productivity, goal setting, business coaching, life coaching, and avoiding burnout.

    • Includes live coaching sessions, an open Slack channel for questions, and a self-paced course.
    • Cost: $1,989 for the whole year

    Connect with Chelsey Newmyer

    Website: https://chelseynewmyer.com/

    Instagram: @chelseyncoaching

    Email: coaching@chelseynewmyerproductivity.com

    Show more Show less
    11 mins

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