In today's conversation, Hope Fitzgerald and I dive into the practical, heart-centered technology she calls the Infinity Wave, a 10th-dimensional, water-infused symbol of love and compassion that anyone can use to soften the nervous system, widen the heart, and change the field between people.

Hope (spiritual teacher, intuitive dowser, end-of-life midwife, neurofeedback practitioner, and author of The Infinity Wave: Mastering the Art of Love, Compassion, and Flow) walks us through how the wave came to her, what it feels like in the body, and simple ways to bring it into daily life.

“The infinity wave is a pathway to open towards what your soul might want to be learning and changing.”

We talk about:

• What the Infinity Wave actually is, the figure-eight of flowing water and why water matters.

• Daily, accessible practices: placing the wave in the heart, widening the chest, and the 60-second “daily wave” to move from contraction to expansion.

• How the wave creates heart coherence, reduces reactivity, and opens the field for new solutions and creativity.

• Using the wave as a relational tool — knitting fields together between two people for kinder, clearer communication.

• Dowsing 101: what dowsing is, how Hope uses rods and pendulums, and a live dowsing session (including timing guidance for launches and personal questions).

Visit SpreadInfiniteHope.com for Hope’s work, the Infinity Circle schedule, and links to her book and readings. The Infinity Wave is available from major booksellers and on Audible (Hope recorded the audio herself).

If this episode spoke to you:

Please share it, tag us @Gateways_To_Awakening, and leave a review on Apple Podcasts — it helps these conversations reach more people.

For more from me: follow my writing on Substack (substack.com/@therealyasmeent), find me on Instagram @TheRealYasmeenT, or visit InnerKnowingSchool.com.

I'd also like to thank our sponsors, Radiant Farms (radiantfarms.us), with products like Blue Lotus gummies and teas and so much more!

In this episode, my dear friend Mary Sheehan flips the mic and interviews me, Yasmeen Turayhi about what intuition really is, how to tell a full-body “yes” from a half-yes, and simple daily practices that make inner guidance reliable, breath, grounding kriyas, journaling, and future-self scripting.

Then Yasmeen turns the conversation to Mary to explore Propel, her cohort-based program for ambitious working parents, and the MVP (Minimum Viable Person) method that helps busy people create space for what matters. Practical, candid, and a little bit magicall, tune in for tools you can use today. Links in the show notes.

“Use your intuition first, then use your logic to make sense of it; both are necessary.” — Yasmeen Turayhi

“Discernment will be the superpower of the future.” — Yasmeen Turayhi“A full-body yes feels expansive and warm in the heart; a half-yes contracts and closes you down.” — Yasmeen Turayhi

“When you’re grounded and full of yourself, you become a tuning fork for higher intelligence.” — Yasmeen Turayhi

“Micro habits compound: five minutes a day becomes a lifetime of change.” — Mary Sheehan

“Design your life with values — people spend more time planning vacations than designing their lives.” — Mary Sheehan

In this warm, conversational episode, my friend Mary Sheehan interviews me and

We cover:

• A clear, practical definition of intuition (why it’s not the same as fear or reactive instinct).
  

• How to sense a “full-body yes” vs. a half-yes—what your gut, heart, and mind are telling you.
  

• Micro habits that build clarity: grounding kriyas, breathwork, movement, journaling, and simple scripting/visualization to design a 10/10 experience.
  

• The role of discernment in a world of noise and manipulation—and how to regain center after energy drains.
  

• Real outcomes from Mary’s Propel cohorts: people choosing better-fitting jobs, launching creative projects, and reclaiming time through value-driven decisions.
  

• Practical rituals for busy parents: the MVP (Minimum Viable Person) method and one-minute practices that compound into real change.
  

We also share how to learn more, InnerKnowingSchool.com and propelyourself.com and give a sneak peek into Yasmeen’s forthcoming book.

Whether you’re a skeptic curious about intuition, a leader wanting better discernment, or a parent carving out creative time, this episode offers grounded, actionable practices that invite more agency, clarity, and everyday magic.

Find resources and links in the show notes. If this episode landed for you, consider subscribing to Gateways to Awakening for more conversations that blend embodiment, intuition, and soulful strategy.

If this episode resonates, please share it and tag @Gateways_To_Awakening. Your reviews on Apple Podcasts help more people find these conversations. For more, follow my writing on Substack (substack.com/@therealyasmeent), find me on IG @TheRealYasmeenT, or join the newsletter at InnerKnowingSchool.com.

Today’s guest is Dr. Erika Siegel, an integrative physician, acupuncturist, author, speaker, and mom who has spent over two decades helping people transform their health through functional and naturopathic medicine. She founded Nourish Me Clinic in Portland, Oregon, and authored the two-volume set The Nourish Me Kitchen, blending science, self-care, and 300+ recipes. Erika’s work centers on the foundations of vitality—nutrition, movement, restoration, and mindful living—taught through her clinical practice, retreats, books, and talks.

“The kitchen can be the most sacred and practical healing space in our lives.”

What we cover in this episode

• Reclaiming the kitchen as a healing space: how convenience culture broke our connection to food—and practical ways to restore it (organization tips, glass jars, “cook without a recipe” systems).

• Simple rituals that change everything: morning water with sea salt (plus lemon or ACV), “rescue” veggie broths, the family’s comfort dal soup, and everyday tea medicine (mint/cardamom/fennel; ginger–turmeric–lemon for colds, inflammation, allergies).

• Women’s health favorites: maca for vitality/stress adaptation, matcha for antioxidant support and estrogen clearance, ground flax for hormones and bowel health, cranberry and cardamom for the urinary tract.

• Intuition + science: the real art of medicine is weaving labs, research, and the human in front of us—“bodies don’t read textbooks.”

• Nature as non-negotiable: from barefoot tea on the lawn to “can you get to the beach for a day?”—why nervous system resets accelerate healing.

• Parenting & nourishment: invite kids into the kitchen (even if it’s messy), model joyful movement anywhere (yes, push-ups at the airport).

• Origin story & prevention: how her father’s heart attack at 49 turned the family toward prevention and led Erika to holistic, functional care.

• Mindset shifts: dissolving limiting beliefs, self-advocacy in health, and celebrating small wins that change the trajectory.
  

Resources & where to find Erika

• Books: The Nourish Me Kitchen (two-volume set) — available in print and as a combined digital edition.

• Website: nourishme.com (articles, interviews, book info).
  
  If this episode resonates, please share it and tag @Gateways_To_Awakening. Your reviews on Apple Podcasts help more people find these conversations.

  For more, follow my writing on Substack (substack.com/@therealyasmeent), find me on IG @TheRealYasmeenT, or join the newsletter at InnerKnowingSchool.com.

In today’s episode, I speak with Eva Marquez, a spiritual guide, soul healer, TM Sidhi practitioner, and author with a Pleiadian starseed lineage. Eva has appeared on Gaia TV and Beyond Belief with George Noory, and she’s the author of six books that help starseeds awaken to their galactic origins and life missions.

In our conversation, we explore:

• What it means to be a starseed and how to know if you are one

• The traits and missions of lineages like the Pleiades, Sirius, Lyra, and Andromeda

• The role of portals, past lives, and ancient civilizations like Lemuria and Egypt

• How galactic trauma from wars in Orion or the fall of Lyra shows up in our subconscious

• The intersection of galactic intelligence with embodiment, joy, and sensuality

• How to identify and navigate your own soul lineage

• The role of cosmic DNA, solar flares, and the current wave of energetic upgrades

• The connection between Eva’s transmissions and the Nine Dimensions work of Barbara Hand Clow

Eva’s mission is to help humanity evolve into a multidimensional species while staying rooted in love, purpose, and planetary stewardship. She offers a grounded, deeply compassionate approach to accessing galactic consciousness, and her work is a beacon for anyone remembering their cosmic origins.

If this conversation speaks to you, please share it and tag us @Gateways_To_Awakening. Your reviews on Apple Podcasts help us reach more people and keep these conversations flowing.

To stay connected, you can follow my writing on Substack at substack.com/@therealyasmeent, join me on IG @TheRealYasmeenT, or sign up for my newsletter at InnerKnowingSchool.com.

In this illuminating episode of Gateways to Awakening, I sit down with Josh Reichmann, Akashic reader, Pleiadian channel, contemplative therapist, multidisciplinary artist, and author of The Realized Light of the 12 Dimensions.

• “Time dilates differently based not only on perception but on the energy driving perception.”

• “The resistance to truth costs us 40% of our energy in a lifetime.”

• “Trauma is the spirit getting lodged in time and space, we have to go back and reclaim the energy to change our story.”

Together, we explore the nature of realized light, the multidimensional layers of consciousness, and how our perception of time, energy, and trauma shape our evolutionary journey. Josh shares profound insights on:

• The meaning of the “realized light” and how to connect with the still point of awareness.

• A framework of the 12 dimensions and how intuition, Akashic records, and lucid dreaming help us access higher planes of consciousness.

• The connection between life force energy and our experience of time, productivity, and flow.

• Practical ways to reclaim energy through relaxation, shadow work, and karmic purification.

• The Pleiadian and star lineages and their role in human evolution.

• How trauma imprints can lock us into dimensions of perception, and how to move through them.

• The sacred architecture of light, geometry, and sound as the building blocks of reality.

The conversation also dives into the twin flame journey, channeling, and how to consciously navigate the accelerating paradigm shifts of our world. Josh leaves us with a powerful call to slow down, protect our energy, and consciously choose how we engage with this evolving reality.

This episode is a rare transmission for anyone seeking to deepen their understanding of multidimensionality, heal past imprints, and step more fully into their highest path.

You can find Josh’s work, readings, and book at JoshuaReichmann.com

If this conversation speaks to you, please share it and tag us @Gateways_To_Awakening. Your reviews on Apple Podcasts help us reach more people and keep these conversations flowing.

To stay connected, you can follow my writing on Substack at substack.com/@therealyasmeent, join me on IG @TheRealYasmeenT, or sign up for my newsletter at InnerKnowingSchool.com. We kick off our next 5 week group program in September!

In this illuminating episode of Gateways to Awakening, I sit down with Dr. Jacob Liberman, a pioneering voice in the study of light, vision, and consciousness.

Endorsed by luminaries such as Deepak Chopra, Bruce Lipton, and Eckhart Tolle, Dr. Liberman bridges science and spirituality to reveal how light is not only essential for our biology, but also a direct language of the divine.

“Light is not something we see. It’s something that guides us, a silent compass leading us toward alignment with life itself.” -Dr. Liberman

Drawing from his groundbreaking book Luminous Life: How the Science of Light Unlocks the Art of Living, Dr. Liberman shares why seeing is an act of receiving, not controlling, and how our eyes guide not only perception but also our spiritual evolution.

We discuss:

• Why light is the “language of the divine” and how we can attune ourselves to it

• The role of vision as both a biological process and a spiritual guide

• How colors and natural light cycles impact mood, stress, and healing

• The difference between making life happen and allowing it to unfold

• Simple daily practices to reconnect with light—both externally and within

• The surprising ways light continues to transform human consciousness
  

For more about Dr. Jacob Liberman and his work, visit www.jacobliberman.org.

If this conversation speaks to you, please share it and tag us @Gateways_To_Awakening. Your reviews on Apple Podcasts help us reach more people and keep these conversations flowing.

To stay connected, you can follow my writing on Substack at substack.com/@therealyasmeent, join me on IG @TheRealYasmeenT, or sign up for my newsletter at InnerKnowingSchool.com. We kick off our next 5 week group program in September!

Dear Friends,

In this powerful episode of Gateways to Awakening, I sit down with Clayton Smith, a leader in psychedelic-assisted healing and the founder of Beond Service, an initiative dedicated to supporting veterans, first responders, and their families through trauma-informed Ibogaine therapy.

“One of my mantras going in was: don’t analyze, just feel.” - Clayton Smith

• After struggling with PTSD, traumatic brain injury, and alcoholism for over a decade, Clayton experienced a life-changing transformation through Ibogaine, an African plant medicine known for its unique neuroplasticity benefits and profound emotional healing capacity. He shares his deeply personal journey, the science behind how Ibogaine works, and why it can be effective for both chemical dependency and emotional wounds.

• You can listen to the entire conversation here:

  We explore:

  • The differences between Ibogaine and other plant medicines like ayahuasca and psilocybin

  • Clayton’s vivid first-hand account of revisiting pivotal life moments during treatment

  • How Ibogaine blends clinical safety protocols with profound spiritual insight

  • Why integration is key to lasting transformation—and how to do it well

  • The surprising archetypal energies of Ibogaine and its capacity to bring both feminine nurturance and masculine challenge

  • The current legal status of Ibogaine and efforts to expand access in the U.S.

  Whether you’re curious about psychedelic medicine, seeking recovery from trauma, or simply want to understand the deeper possibilities of healing, this conversation offers hope, clarity, and inspiration.

  Learn more about Beyond Service and Beyond Ibogaine: https://beyondibogaine.com

  If this conversation speaks to you, please share it and tag us @Gateways_To_Awakening. Your reviews on Apple Podcasts help us reach more people and keep these conversations flowing.

  To stay connected, you can follow my writing on Substack at substack.com/@therealyasmeent, join me on IG @TheRealYasmeenT, or sign up for my newsletter at InnerKnowingSchool.com. We kick off our next 5 week group program in September!

In this episode of Gateways to Awakening, I speak with my friend Shelby Stanger — award-winning podcast host, journalist, author of Will to Wild, and creator of REI Co-op’s hit show Wild Ideas Worth Living. Shelby has built a life around one simple but powerful idea: that adventure, in all its forms, has the power to change us from the inside out.

“Adventure doesn’t have to mean climbing Everest. It can be as simple as watching the sunset, taking a walk with a friend, or putting your toes in the ocean.” - Shelby Stanger

We explore how courageous moments in nature can spark deep personal transformation, why taking the first step is often scarier than the adventure itself, and how to navigate the emotional highs and lows that come with going off-script in life.

Shelby shares stories from surfing in Costa Rica to paddling the Amazon, as well as her unexpected adventures in a Buddhist monastery and teaching entrepreneurship in prisons.

You’ll learn:

• How to shift from fear into courage, and why small adventures can create big life change

• Practical “starter wild ideas” you can try anywhere in the world

• The healing connection between nature, awe, and well-being

• How to integrate the spirit of adventure into your daily life and relationships

If this conversation speaks to you, please share it and tag us @Gateways_To_Awakening. Your reviews on Apple Podcasts help us reach more people and keep these conversations flowing.

To stay connected, you can follow my writing on Substack at substack.com/@therealyasmeent, join me on IG @TheRealYasmeenT, or sign up for my newsletter at InnerKnowingSchool.com.