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Are you an introvert looking for ways to recharge and rejuvenate in a world that never slows down?

This episode explores the importance of solitude balance and offers serene escapes and restorative practices to help introverts find their personal sanctuary.

Dive into the world of cognitive functions like MBTI's introverted intuition and discover how different personality types, such as INFP and INFJ, can benefit from developing their own style of rejuvenation.

Join me on this journey of self-discovery and growth with insights from the Myers-Briggs Type Indicator.

00:00 Introduction: The Need for Recharging as Introverts
00:28 Understanding Your Dominant Function
02:11 Recharging Techniques for Different Personality Types
02:26 Life Domains and Cognitive Functions
03:50 Rejuvenation Strategies for Introverted Thinking (INTP and ISTP)
06:04 Rejuvenation Strategies for Introverted Intuiting (INTJ and INFJ)
07:44 Rejuvenation Strategies for Introverted Feeling (INFP and ISFP)
09:39 Rejuvenation Strategies for Introverted Sensing (ISTJ and ISFJ)
11:30 Quick Stress Relief Tips for Introverts
14:34 Conclusion: Implementing Rejuvenation Techniques

Original video: https://youtu.be/iYAAt6Cb5qo?si=HA5873ToAvq_xQZ3

****Connect and Support Geek Psychology #geekpsychology ****
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🔗 Links:

FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.com
Path of Heroes Academy: http://poha.geekpsychology.com
I Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.com
Instagram: https://www.instagram.com/geekpsychology/

Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com

Buy my book and journal here:
- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique
- Mission: Control: The gamified journal

Send me a text

If you’re new to Geek Psychology, my name is Matt Sherman. People call me Sherman. I'm a personality type expert, life coach, hypnotist, author, podcaster, and course creator. I help mainly INFPs embrace their unique strengths and navigate life's challenges. Through practical strategies and deep insights, I aim to help people like you live a more fulfilling and authentic live where you can wake up and feel good about who you are and your impact on the world.

This is a short clip from the monthly INFP meetup with tips and tricks to embrace our personality type. I wanted to share this video with you because it's so important to me that we all succeed at our goals, and I think that INFP and INTP personality types have a secret power (extraverted intuition aka the Innovating Explorer) that we don't often focus on.

#shorts #infp #intp

Original video: https://youtube.com/shorts/lf4LYp1AedA?si=Y1wL-xQ4isJVkG4r

Support the Show.

🔗 Links:

FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.com
Path of Heroes Academy: http://poha.geekpsychology.com
I Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.com
Instagram: https://www.instagram.com/geekpsychology/

Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com

Buy my book and journal here:
- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique
- Mission: Control: The gamified journal

Send me a text

If you’re new to Geek Psychology, my name is Matt Sherman. People call me Sherman. I'm a personality type expert, life coach, hypnotist, author, podcaster, and course creator. I help mainly INFPs embrace their unique strengths and navigate life's challenges. Through practical strategies and deep insights, I aim to help people like you live a more fulfilling and authentic live where you can wake up and feel good about who you are and your impact on the world.

If someone interviewed you and asked you what motivates you, what would you say? This video came from a talk I had with a client about what motivates me in life and how you can take the same approach to finding your motivation. I've given advice on life purpose in other videos, and this is a different look at it with a simple activity.

I hope it helps!

Original video: https://youtu.be/rObdHfWh4Yo?si=0pXm2G9BXHKJkgMb

****Connect and Support Geek Psychology #geekpsychology ****
FREE 8 Hero Personality Assessment: https://geekpsychology.com/

Support the Show.

🔗 Links:

FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.com
Path of Heroes Academy: http://poha.geekpsychology.com
I Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.com
Instagram: https://www.instagram.com/geekpsychology/

Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com

Buy my book and journal here:
- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique
- Mission: Control: The gamified journal