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Are you an introvert looking for ways to recharge and rejuvenate in a world that never slows down?

This episode explores the importance of solitude balance and offers serene escapes and restorative practices to help introverts find their personal sanctuary.

Dive into the world of cognitive functions like MBTI's introverted intuition and discover how different personality types, such as INFP and INFJ, can benefit from developing their own style of rejuvenation.

Join me on this journey of self-discovery and growth with insights from the Myers-Briggs Type Indicator.

00:00 Introduction: The Need for Recharging as Introverts
00:28 Understanding Your Dominant Function
02:11 Recharging Techniques for Different Personality Types
02:26 Life Domains and Cognitive Functions
03:50 Rejuvenation Strategies for Introverted Thinking (INTP and ISTP)
06:04 Rejuvenation Strategies for Introverted Intuiting (INTJ and INFJ)
07:44 Rejuvenation Strategies for Introverted Feeling (INFP and ISFP)
09:39 Rejuvenation Strategies for Introverted Sensing (ISTJ and ISFJ)
11:30 Quick Stress Relief Tips for Introverts
14:34 Conclusion: Implementing Rejuvenation Techniques

Original video: https://youtu.be/iYAAt6Cb5qo?si=HA5873ToAvq_xQZ3

****Connect and Support Geek Psychology #geekpsychology ****
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🔗 Links:

FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.com
Path of Heroes Academy: http://poha.geekpsychology.com
I Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.com
Instagram: https://www.instagram.com/geekpsychology/

Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com

Buy my book and journal here:
- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique
- Mission: Control: The gamified journal

Send me a text

If you’re new to Geek Psychology, my name is Matt Sherman. People call me Sherman. I'm a personality type expert, life coach, hypnotist, author, podcaster, and course creator. I help mainly INFPs embrace their unique strengths and navigate life's challenges. Through practical strategies and deep insights, I aim to help people like you live a more fulfilling and authentic live where you can wake up and feel good about who you are and your impact on the world.

This is a short clip from the monthly INFP meetup with tips and tricks to embrace our personality type. I wanted to share this video with you because it's so important to me that we all succeed at our goals, and I think that INFP and INTP personality types have a secret power (extraverted intuition aka the Innovating Explorer) that we don't often focus on.

#shorts #infp #intp

Original video: https://youtube.com/shorts/lf4LYp1AedA?si=Y1wL-xQ4isJVkG4r

Support the Show.

🔗 Links:

FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.com
Path of Heroes Academy: http://poha.geekpsychology.com
I Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.com
Instagram: https://www.instagram.com/geekpsychology/

Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com

Buy my book and journal here:
- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique
- Mission: Control: The gamified journal

Send me a text

If you’re new to Geek Psychology, my name is Matt Sherman. People call me Sherman. I'm a personality type expert, life coach, hypnotist, author, podcaster, and course creator. I help mainly INFPs embrace their unique strengths and navigate life's challenges. Through practical strategies and deep insights, I aim to help people like you live a more fulfilling and authentic live where you can wake up and feel good about who you are and your impact on the world.

If someone interviewed you and asked you what motivates you, what would you say? This video came from a talk I had with a client about what motivates me in life and how you can take the same approach to finding your motivation. I've given advice on life purpose in other videos, and this is a different look at it with a simple activity.

I hope it helps!

Original video: https://youtu.be/rObdHfWh4Yo?si=0pXm2G9BXHKJkgMb

****Connect and Support Geek Psychology #geekpsychology ****
FREE 8 Hero Personality Assessment: https://geekpsychology.com/

Support the Show.

🔗 Links:

FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.com
Path of Heroes Academy: http://poha.geekpsychology.com
I Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.com
Instagram: https://www.instagram.com/geekpsychology/

Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com

Buy my book and journal here:
- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique
- Mission: Control: The gamified journal

Send me a text

If you’re new to Geek Psychology, my name is Matt Sherman. People call me Sherman. I'm a personality type expert, life coach, hypnotist, author, podcaster, and course creator. I help mainly INFPs embrace their unique strengths and navigate life's challenges. Through practical strategies and deep insights, I aim to help people like you live a more fulfilling and authentic live where you can wake up and feel good about who you are and your impact on the world. In today's video, I discuss a conversation I had with an INFP who was seeking help with finding direction, purpose, and meaning in their life. We explored ways to involve their passions and make progress towards their goals. By the end of our 45-minute call, they realized that the key to success was taking small steps and breaking down tasks into manageable actions. We often know what we need to do, but we create obstacles that prevent us from making progress. Remember to take action on the things you've been putting off for too long! 🚀🌟

Original video: https://youtube.com/shorts/VlWgTgT6BZo?si=g8pwetLvAlU-XbvK


#geekpsychology #INFP #INFPadvice #INFPgrowth #INFPgoals #INFPsuccess #INFPmotivation #INFPmindset #INFPjourney #INFPwisdom #INFPcommunity #INFPtribe #INFPpersonality #INFPstrengths #INFPstruggles #INFPempowerment #INFPinspiration #INFPovercomingobstacles #INFPpurpose #INFPpassion #INFPprocrastination #INFPachievement #INFPaction #INFPsmallsteps #INFPbreakthrough #INFPtips #INFPselfimprovement #INFPconfidence #INFPempower

Support the Show.

🔗 Links:

FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.com
Path of Heroes Academy: http://poha.geekpsychology.com
I Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.com
Instagram: https://www.instagram.com/geekpsychology/

Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com

Buy my book and journal here:
- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique
- Mission: Control: The gamified journal

Send me a text

If you’re new to Geek Psychology, my name is Matt Sherman. People call me Sherman. I'm a personality type expert, life coach, hypnotist, author, podcaster, and course creator. I help mainly INFPs embrace their unique strengths and navigate life's challenges. Through practical strategies and deep insights, I aim to help people like you live a more fulfilling and authentic live where you can wake up and feel good about who you are and your impact on the world. As an ENFP, you're known for your boundless imagination and creativity, but there are a few qualities that hold you back from becoming the extraordinary person you were meant to be. Learn about these ENFP weaknesses, and what you can do to finally overcome them for GOOD.

Hope it helps ❤


0:00 Intro
1:03 Too Idealistic
1:40 Too Impulsive
3:36 Miss Details
4:56 Bossy When Stressed
5:56 Tips and Tricks to Overcome Your Weaknesses (And Improve Your Strengths)
8:30 Want More Help?

#ENFP #ENFPDevelopment #SelfDevelopment



Original video: https://youtu.be/vQc2kO6RAuM?si=CTrOofY8v_2Wnk1C

****Connect and Support Geek Psychology #geekpsychology ****
FREE 8 Hero Personality Assessment: https://geekpsychology.com/

Support the Show.

🔗 Links:

FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.com
Path of Heroes Academy: http://poha.geekpsychology.com
I Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.com
Instagram: https://www.instagram.com/geekpsychology/

Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com

Buy my book and journal here:
- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique
- Mission: Control: The gamified journal

Send me a text

If you’re new to Geek Psychology, my name is Matt Sherman. People call me Sherman. I'm a personality type expert, life coach, hypnotist, author, podcaster, and course creator. I help mainly INFPs embrace their unique strengths and navigate life's challenges. Through practical strategies and deep insights, I aim to help people like you live a more fulfilling and authentic live where you can wake up and feel good about who you are and your impact on the world.

For INFP and INTP personality types, extraverted Intuition (Ne) is more than just a useful function- it's the way we can stretch who we are and what we know to be true about the world. It's the way we can find new, exciting ways to explore as well as new ways to thrive in our environments.

#infp #intp

Original video: https://youtube.com/shorts/r5je1AWZ3Dw?si=m_Mubr8E3Mpj-LtX

Support the Show.

🔗 Links:

FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.com
Path of Heroes Academy: http://poha.geekpsychology.com
I Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.com
Instagram: https://www.instagram.com/geekpsychology/

Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com

Buy my book and journal here:
- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique
- Mission: Control: The gamified journal

Send me a text

If you’re new to Geek Psychology, my name is Matt Sherman. People call me Sherman. I'm a personality type expert, life coach, hypnotist, author, podcaster, and course creator. I help mainly INFPs embrace their unique strengths and navigate life's challenges. Through practical strategies and deep insights, I aim to help people like you live a more fulfilling and authentic live where you can wake up and feel good about who you are and your impact on the world. How do you learn to trust yourself? An important and emotional question, as well as one that is fundamental to personal development. If you don't trust yourself, then how could you ever believe that you could achieve something? In this video, I'll show you how I've learned to trust myself - and why it matters so much.

One of the most useful things you can learn as you struggle on your own little journey through this life is how to get past your own demons, how to work with yourself, how to motivate yourself. How to trust yourself and let go of any doubts you may have about what's in store for you. It's not an easy path to take but it's a heck of a ride!

Original video: https://youtu.be/I8BKSki55VQ?si=Dr9LZuip6xW9Bcom

****Connect and Support Geek Psychology #geekpsychology ****
FREE 8 Hero Personality Assessment: https://geekpsychology.com/

Support the Show.

🔗 Links:

FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.com
Path of Heroes Academy: http://poha.geekpsychology.com
I Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.com
Instagram: https://www.instagram.com/geekpsychology/

Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com

Buy my book and journal here:
- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique
- Mission: Control: The gamified journal

Send me a text

If you’re new to Geek Psychology, my name is Matt Sherman. People call me Sherman. I'm a personality type expert, life coach, hypnotist, author, podcaster, and course creator. I help mainly INFPs embrace their unique strengths and navigate life's challenges. Through practical strategies and deep insights, I aim to help people like you live a more fulfilling and authentic live where you can wake up and feel good about who you are and your impact on the world. Do you ever wonder why INFPs are so emotional? We're a complicated type, and its said that we feel things more deeply than other types. Well, I haven't always considered it a blessing to have such a strong appreciation for emotions-- there are some days where I wonder if I'm a bit too sensitive. Maybe I'm overreacting. Maybe it's all in my head. This #shorts video is taken from a recent INFP meetup.

#infp

Original video: https://youtube.com/shorts/iTLjKS7E0wo?si=VQJJbPEVwsrtA0mi

Support the Show.

🔗 Links:

FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.com
Path of Heroes Academy: http://poha.geekpsychology.com
I Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.com
Instagram: https://www.instagram.com/geekpsychology/

Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com

Buy my book and journal here:
- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique
- Mission: Control: The gamified journal