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Ever wondered if the fiery passion of being "crazy in love" can last forever? In this engaging episode of Get Real with the English Sisters - Mind, Health, Anxiety, we reflect on those exhilarating early days of infatuation and the emotional rollercoaster that often comes with them. Through personal stories, we consider whether these intense feelings are truly sustainable and how, with maturity, we begin to cherish a more balanced and enduring form of love.

Moving on, we discuss the invaluable role of stability and unconditional love in long-term relationships. From unwinding after a tough workday to understanding each other's needs, we share our insights on how communication and mutual respect evolve, especially as the dynamics of our relationships change over time. We contrast the constant need for drama with the quiet fulfillment of a peaceful, supportive partnership, emphasizing that balance and respect are the cornerstones of lasting harmony.

Finally, we dive deep into the themes of respect and appreciation. Developing empathy and conscious awareness can transform how we connect with our partners. We tackle the challenge of feeling like the only one making an effort to understand, noting that those who nurture these skills can encourage growth in others. Reflecting on gender differences and generational gaps, we highlight the importance of gratitude and cherishing the small moments. Join us for this heartfelt conversation, and don't forget to connect with us on Instagram!

Hypnotherapy coaching sessions can help if you are struggling with anxiety. Please email us at englishsisters@gmail.com if you would like help with an issue, mentioning this episode of our podcast for a special discounted rate. We work with clients worldwide over Zoom or Skype. Buy our Book Stress Free in Three Minutes available on Amazon and Kindle, to help support our work. Thank you!

Love and smiles from The English Sisters.

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#anxietyrelief #mentalhealth #mind #health #theenglishsisters #getrealwiththeenglishsisters #selfcare #anxiety #wellness #emotions #psychology #entertainment #selfesteem #friendships

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What does it mean to be a true friend? Join us on Get Real with the English Sisters as we unravel the fabric of genuine friendship, emphasizing the profound impact it has on our lives. From being a reliable shoulder in tough times to celebrating each other's victories without a hint of jealousy, we explore the rare and precious nature of mutual joy and unconditional support. Drawing from our personal experiences, we delve into the importance of empathy and the vital bond that holds friendships together. We also reflect on how these connections play a significant role in our overall happiness and longevity, particularly in tightly-knit communities like those in the Mediterranean blue zones.

In this heartwarming and sometimes humorous episode, we recount a viral Instagram moment that hilariously captures the curly hair struggle, setting the stage for a discussion on the necessity of prioritizing relationships over work. We touch upon the effort required to nurture these relationships and their immense value in our lives. From the importance of being present with loved ones in their final moments to the social habits that contribute to a longer, happier life, we cover it all. Plus, we share some exciting news about the upcoming Women in Podcasting Awards and invite our listeners to connect with us on Instagram and YouTube. Tune in for a special conversation that underscores why it's crucial to express love and appreciation to those who matter most.

Hypnotherapy coaching sessions can help if you are struggling with anxiety. Please email us at englishsisters@gmail.com if you would like help with an issue, mentioning this episode of our podcast for a special discounted rate. We work with clients worldwide over Zoom or Skype. Buy our Book Stress Free in Three Minutes available on Amazon and Kindle, to help support our work. Thank you!

Love and smiles from The English Sisters.

Watch the show on our YouTube Channel
Follow us on Social Media
Share this podcast with your friend

#anxietyrelief #mentalhealth #mind #health #theenglishsisters #getrealwiththeenglishsisters #selfcare #anxiety #wellness #emotions #psychology #entertainment #selfesteem #friendships

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Can you truly feel grateful while still yearning for more? Absolutely, and we’re here to reassure you that it’s perfectly okay to want more without guilt, as long as it doesn’t lead to hedonism. This episode is a heartfelt exploration of how gratitude can act as the "spice of life," enriching our daily experiences and emotional well-being. We dissect the delicate balance between gratitude and ambition, and dive into the complexities of entitlement and hidden struggles behind seemingly perfect lives. By embracing a mindset of gratitude, even in challenging circumstances, we can build resilience and foster a healthier emotional state for ourselves and those around us.

Imagine missing loved ones even while enjoying your personal experiences—it's more common than you think, and it’s a topic we tackle with empathy and insight. We celebrate the importance of self-awareness and gratitude, recognizing that our complex emotional states can lead to a richer, more fulfilling life. Reflecting on the bond between siblings and the effort our mother put into fostering close relationships, we underscore the significance of family and mutual support. Join us as we express our gratitude for you, our listeners, and relish in the joy of sharing these meaningful conversations.

Hypnotherapy coaching sessions can help if you are struggling with anxiety. Please email us at englishsisters@gmail.com if you would like help with an issue, mentioning this episode of our podcast for a special discounted rate. We work with clients worldwide over Zoom or Skype. Buy our Book Stress Free in Three Minutes available on Amazon and Kindle, to help support our work. Thank you!

Love and smiles from The English Sisters.

Watch the show on our YouTube Channel
Follow us on Social Media
Share this podcast with your friend

#anxietyrelief #mentalhealth #mind #health #theenglishsisters #getrealwiththeenglishsisters #selfcare #anxiety #wellness #fear #psychology #entertainment #selfesteem #compliments

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Support the Show.
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