• Getting Back to Your Routine

  • Apr 21 2022
  • Length: 13 mins
  • Podcast

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Getting Back to Your Routine

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  • Summary

  • Hello lovely audience!

    I thought easter holiday time is a great way to discuss some ways to get back on track!

    All the food was delicious, the time off went too quickly.. but how do we go back from all that pleasures?

    In this episode, I am sharing my 4 step process with you: Mind, Declutter, Feed & Move!

    Hope it will help you, as much as its helping me :)

    Best wishes,

    Thalie Cave
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