In this enriching episode of "Goal Slayer," I sit down with Neysa, a transformative coach dedicated to healing our relationship with money and ourselves. We dive deep into the profound connection between financial health and overall well-being, with a special focus on overcoming money shame. Neysa shares her unique approach to unraveling the deeply ingrained beliefs and traumas surrounding money, offering listeners a fresh perspective on how to achieve true financial freedom and emotional liberation.

Throughout our conversation, Neysa emphasizes the importance of unlearning societal and familial conditioning around money. She delves into the broader implications of financial healing, touching on how it impacts every aspect of our lives—from our self-esteem and relationships to our daily decision-making and wellness habits. Neysa's insights are not only practical but also deeply philosophical, challenging listeners to rethink their approach to money and life.

One of the most compelling parts of our discussion is Neysa's holistic view on coaching, where she integrates the physical, emotional, and spiritual dimensions of healing. Her approach goes beyond traditional financial advice, advocating for a deep, introspective journey that allows for sustainable and fulfilling change. Whether you're struggling with debt, battling a spending addiction, or simply looking to improve your financial mindset, this episode offers invaluable guidance.

Tune in to uncover how embracing vulnerability, acceptance, and appreciation can pave the way for a healthier relationship with money. Neysa's wisdom and warmth make this conversation a must-listen for anyone ready to embark on a journey towards financial and emotional well-being.

Key Highlights:

• Healing Money Shame: Unpacking societal and familial money traumas.

• Holistic Financial Coaching: Integrating emotional, physical, and spiritual healing.

• Breaking Free from Shame and Fear: Overcoming the root causes of financial struggles.

• Sustainable Change: Practical tips for achieving lasting financial and personal transformation.

• Empowerment and Self-Acceptance: Embracing vulnerability and self-love on the path to financial freedom.

Tune in and discover the transformative power of redefining your relationship with money and yourself. This episode is packed with wisdom, practical advice, and heartfelt moments that you won't want to miss!

Stay Connected with Neysa:

• Follow her on instagram @neysacreates

• Schedule a coaching session with her! She starts every coaching relationship with a free 2-hr deep dive. Book your session with Neysa, here!

Be sure to join the FREE BEAM Life Facebook community by clicking here!

If you enjoyed this week’s episode, I’d so appreciate you doing a few things for me:

• Please subscribe to the podcast on Apple Podcasts, Spotify or wherever you listen

• Rate and review the podcast on Apple podcasts

• Tag me @thebeamlife on your IG stories and I’ll be sure to share your post!

In this episode of "The Goal Slayer" podcast, we dig into the powerful distinction between motivation and momentum. While motivation can be fleeting and unreliable, momentum is the sustainable force that propels us forward even on the toughest days. Kaitlin shares personal insights and real-life examples to illustrate how shifting your focus from seeking motivation to building momentum can transform your approach to achieving your goals.

As Kaitlin prepares for the BEAM Life retreat in Bali, she reflects on her journey and the common questions she receives about staying motivated. She candidly discusses how relying on motivation alone has let her down in the past and why momentum, built through consistent small actions, is the real game-changer. By the end of this episode, you'll have a clear understanding of why momentum matters and practical tips on how to cultivate it in your own life.

Join Kaitlin as she unpacks the BEAM Bricks system and how it has helped her clients achieve incredible milestones without burnout or overwhelm. Whether you're looking to start a new project, break free from a rut, or simply create more consistency in your daily routine, this episode is packed with actionable advice that you won't want to miss.

Key Highlights:

• Motivation vs. Momentum: Understand the critical difference and why momentum is more reliable.

• BEAM Bricks System: Learn about Kaitlin's unique approach to building sustainable momentum.

• Practical Tips: Discover strategies to break down big tasks, celebrate small wins, and develop consistent routines.

• Real-Life Examples: Hear inspiring stories of how clients have transformed their lives by focusing on momentum.

Tune in and get ready to shift your mindset from fleeting motivation to unstoppable momentum. Let's build that momentum, babe, and slay those goals together!

Grab your very own copy of The BEAM Life Journal: How to Get Unstuck and Be Everything And More in 90 Days by clicking here. It's loaded with the tools Kaitlin has used over the last 15 years to SLAY her goals.

Be sure to join the FREE BEAM Life Facebook community by clicking here!

If you enjoyed this week’s episode, I’d so appreciate you doing a few things for me:

• Please subscribe to the podcast on Apple Podcasts, Spotify or wherever you listen

• Rate and review the podcast on Apple podcasts

• Tag me @thebeamlife on your IG stories and I’ll be sure to share your post!

In this enlightening episode of Goal Slayer, I sit down with the incredible Kristina Hollinger to dive deep into the transformative world of Feng Shui. Kristina, a renowned Feng Shui expert, shares her journey and unpacks how Feng Shui can be a powerful manifesting method. Whether you're new to Feng Shui or looking to deepen your understanding, this episode is packed with insights that will help you create harmony in your home and life.

Kristina sheds light on the holistic nature of Feng Shui, explaining how it's not just about arranging your furniture but about creating an environment that supports your inner and outer worlds. We explore practical tips and adjustments you can make to invite more wealth and abundance into your life, no matter your current situation. From personal stories of transformation to specific actions you can take today, Kristina offers a wealth of knowledge and inspiration.

As we discuss the Feng Shui of money, Kristina provides actionable steps for listeners to start seeing shifts in their financial energy. We also touch on the importance of setting intentions, trusting the process, and embracing the cycles of nature to truly manifest your desires. This episode is a must-listen for anyone looking to enhance their prosperity and live a life of abundance.

Key Highlights:

• Understanding Feng Shui as a modern manifesting method

• Practical tips for using Feng Shui to attract wealth

• The significance of setting intentions and trusting the universe

• Personal stories of transformation through Feng Shui

• Insights into the year of the wood dragon and its impact on female entrepreneurs

Tune in to discover how you can harness the power of Feng Shui to create the life of abundance you’ve always dreamed of. Kristina’s wisdom and practical advice will leave you feeling inspired and ready to make positive changes in your environment and life.

Stay Connected with Kristina:

• Follow her on instagram @kristina.hollinger

• Listen to the Modern Feng Shui podcast

• Visit her website

• Grab her FREE Feng Shui Mini Course + Manifesting Meditation!

Be sure to join the FREE BEAM Life Facebook community by clicking here!

If you enjoyed this week’s episode, I’d so appreciate you doing a few things for me:

• Please subscribe to the podcast on Apple Podcasts, Spotify or wherever you listen

• Rate and review the podcast on Apple podcasts

• Tag me @thebeamlife on your IG stories and I’ll be sure to share your post!

In this episode, we're diving deep into the powerful concept of "Being Her Now." Inspired by recent business training, I explore how each phase of your business and life demands a different version of you. We'll discuss why continuing to use the same old tools won't get you to your next level and how embracing new strategies and a fresh mindset can break you free from that stagnant feeling.

We'll unpack the importance of clarity in your goals and life areas, and I'll share an essential exercise to help you assess where you stand right now and where you want to go. Whether you're looking to elevate your business, improve your relationships, or simply step into a more empowered version of yourself, this episode has something for you. Plus, I'll reveal some of the tools and practices that have helped me embody my future self and how you can start doing the same.

You'll hear about the insanity of sameness and why expecting different results from the same actions is a surefire way to stay stuck. From visualization techniques to somatic practices, and even creating an empowering environment, I cover a variety of methods to help you become the person you aspire to be. And for those of you craving more connection, don't miss my invitation to join our free BEAM Life community, where we uplift and support each other on this transformative journey.

Tune in to get actionable insights and be inspired to start living as your future self today. This episode is packed with real talk, practical tips, and a sprinkle of my personal journey to keep you motivated and moving forward. Let's slay those goals together, babes!

Key Highlights:

• "Being Her Now": Discover why each phase of your life and business requires a different version of you.

• Clarity Exercise: Learn an essential exercise to assess where you stand and where you want to go.

• Insanity of Sameness: Understand why expecting different results from the same actions keeps you stuck.

• Practical Tools and Practices: Explore visualization techniques, somatic practices, and creating an empowering environment to embody your future self.

• Join the BEAM Life Community: Get an exclusive invitation to connect with like-minded women in our free, supportive community.

Be sure to join the FREE BEAM Life community by clicking here!

If you enjoyed this week’s episode, I’d so appreciate you doing a few things for me:

• Please subscribe to the podcast on Apple Podcasts, Spotify or wherever you listen

• Rate and review the podcast on Apple podcasts

• Tag me @thebeamlife on your IG stories and I’ll be sure to share your post!

Welcome back to another empowering episode of Goal Slayer! In this episode, host and coach Kaitlin Anthony, the dynamic force behind The BEAM Life, opens up about her transformative journey over the past few years. Kaitlin shares pivotal moments from her life, diving deep into personal stories that have shaped her into the coach and mentor she is today. From discovering personal development 13 years ago in LA to navigating the intense challenges of a divorce and starting a new business, Kaitlin's story is one of resilience, growth, and unwavering self-belief.

Kaitlin reflects on the lessons learned through her experiences, including the significance of self-forgiveness, the power of intuition, and the importance of being who you want to be right now. She talks about the birth of The BEAM Life and how her community has inspired and supported her through the toughest times. Whether you're currently facing your own challenges or simply looking for some inspiration, Kaitlin's insights and honesty will resonate deeply with you.

Throughout the episode, Kaitlin emphasizes the importance of surrounding yourself with supportive people and removing toxic influences from your life. She candidly discusses the struggles of balancing personal life with professional aspirations, and how she overcame these obstacles to emerge stronger and more determined than ever. If you're feeling stuck or uncertain, Kaitlin's story will remind you that you are not alone and that it's possible to turn adversity into an opportunity for incredible growth.

Tune in to hear Kaitlin's authentic and heartfelt reflections, and discover how you can apply these valuable lessons to your own journey. Don't miss out on this raw and inspiring episode that promises to leave you feeling motivated and ready to tackle whatever life throws your way!

Grab your very own copy of The BEAM Life Journal: How to Get Unstuck and Be Everything And More in 90 Days by clicking here. It's loaded with the tools Kaitlin has used over the last 15 years to SLAY her goals.

Be sure to join the FREE BEAM Life Facebook community by clicking here!

If you enjoyed this week’s episode, I’d so appreciate you doing a few things for me:

• Please subscribe to the podcast on Apple Podcasts, Spotify or wherever you listen

• Rate and review the podcast on Apple podcasts

• Tag me @thebeamlife on your IG stories and I’ll be sure to share your post!

In this empowering episode of the Goal Slayer Podcast, Kaitlin Anthony dives deep into the common pitfalls that keep us from reaching our goals and how to overcome them with her unique BEAM framework. Whether you're a busy mom juggling a nine-to-five, family responsibilities, and personal ambitions, or someone who feels stuck despite trying various goal-setting techniques, this episode is for you.

Kaitlin shares her insights on why traditional SMART goals often fall short for those with non-linear lives and introduces a refreshing take on goal-setting that prioritizes alignment, achievability, and realistic progress. Discover how to break free from the all-or-nothing mentality that can sabotage your efforts and learn to focus on the feelings behind your goals to make meaningful strides toward your dreams.

Tune in as Kaitlin outlines three crucial mistakes that might be holding you back and offers actionable tips to help you slay your goals with confidence and clarity. Don't miss this episode filled with practical advice and inspiring strategies to help you thrive on your journey.

Grab your very own copy of The BEAM Life Journal: How to Get Unstuck and Be Everything And More in 90 Days by clicking here. It's loaded with the tools Kaitlin has used over the last 15 years to SLAY her goals.

Be sure to join the FREE BEAM Life Facebook community by clicking here!

If you enjoyed this week’s episode, I’d so appreciate you doing a few things for me:

• Please subscribe to the podcast on Apple Podcasts, Spotify or wherever you listen

• Rate and review the podcast on Apple podcasts

• Tag me @thebeamlife on your IG stories and I’ll be sure to share your post!

Get ready to ignite your passion and slay your goals with the Goal Slayer podcast! In this exciting relaunch episode, host and coach Kaitlin Anthony brings the heat with her contagious energy and unwavering dedication to empowering women to Be Everything And More. Whether you're a returning listener from the BEAM Life podcast or a newcomer, this episode is packed with insights and tools designed to help you achieve your dreams.

Kaitlin dives deep into what makes Goal Slayer different, sharing her personal journey of transformation and resilience. With over 15 years of experience as an ICF ACC credentialed life coach, six-figure entrepreneur, mom, and endurance athlete, Kaitlin has walked the walk and is here to guide you through the highs and lows of goal-setting. She opens up about her own challenges and triumphs, from navigating divorce to embracing her queer identity, all while maintaining her commitment to self-growth and authenticity.

This episode isn't just about Kaitlin's story; it's about YOU. Learn about the powerful techniques and modalities that will help you get to the finish line, and hear about the exciting guest experts and inspiring women who will be joining future episodes. Kaitlin also emphasizes the importance of community, inviting you to join the free community where like-minded, ambitious women support each other through the roller coaster of life.

Tune in for a mix of personal anecdotes, actionable advice, and a sneak peek into the upcoming content that will help you raise your baseline, overcome limiting beliefs, and ultimately, SLAY YOUR GOALS. Kaitlin's blend of fierce determination and compassionate guidance makes this episode a must-listen for anyone ready to transform their life and embrace their full potential. Buckle up, babe—it's going to be a thrilling ride!

Be sure to join the FREE BEAM Life Facebook community by clicking here!

If you enjoyed this week’s episode, I’d so appreciate you doing a few things for me:

• Please subscribe to the podcast on Apple Podcasts, Spotify or wherever you listen

• Rate and review the podcast on Apple podcasts

• Tag me @thebeamlife on your IG stories and I’ll be sure to share your post

Welcome to The BEAM Life podcast! In this episode, I dive into the power of consistency. Understanding why consistency is important can help us commit to the process. I share the 5 main reasons WHY creating consistency in your life is a non-negotiable. Tune in to this episode to gain valuable insights on how consistency can transform your life.

THE CONSISTENCY CODE MASTERCLASS:

Happening LIVE July 10th at 5pm PST! (Unlimited access to the replay if you can’t make it LIVE!) CLICK HERE TO SECURE YOUR SPOT!

Consistency doesn’t always look the same for everyone. Instead of feeling overwhelmed by trying to do something 100% everyday, why not figure out what consistency looks like for YOU? Hope to see you in class, babe!

JOIN THE FREE COMMUNITY:

Join the free Facebook community, where women come together to connect, inspire, and uplift each other on their journeys to self-discovery. In this community, you'll find a safe space to share experiences, ask questions, and receive support from like-minded individuals who are also committed to personal growth. Exclusive bonus content, behind-the-scenes updates, and special announcements related to The Beam Life Podcast are available for members. Click here to join the community today and let's support each other in creating the life we've always dreamed of.

LISTENER OF THE WEEK:

If you're the lucky listener of the week, make sure to email kaitlin@thebeamlife.com to gain unlimited free access to exclusive BEAM membership for a whole month! This exclusive offer will provide you with even more resources and support on your journey, no matter what path you're on. Don't miss out on this exciting opportunity to unlock your full potential!

It's so simple to be next week’s winner! Here's what you need to do:

Step one: Leave a review on Apple Podcasts with your name, OR leave a review on Spotify.

Step two: Take a screenshot of your review and email me to kaitlin@thebeamlife.com. or DM or tag me on social media using @thebeamlife.

It's that easy! By leaving a review and sharing it with me, you'll automatically be entered into the pool of potential Listener of the Week!

Your reviews mean the world to me. They help this podcast to reach more incredible women like you and spread the message of personal growth and empowerment. So, not only do you have a chance to be our Listener of the Week, but you also contribute to the growth of our community.